Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 55.0 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.6 mg |
Sodium | 285.7 mg |
Potassium | 146.8 mg |
Total Carbohydrate | 7.0 g |
Dietary Fiber | 2.0 g |
Sugars | 1.3 g |
Protein | 1.6 g |
Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 14.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.7 % |
Copper | 2.6 % |
Folate | 2.8 % |
Iron | 8.5 % |
Magnesium | 2.1 % |
Manganese | 6.1 % |
Niacin | 2.1 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 2.1 % |
Riboflavin | 1.9 % |
Selenium | 0.4 % |
Thiamin | 2.7 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Bean Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Bean Salad
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
Calories per serving of Green Bean Salad
20 calories of Green Giant Cut Green Beans, can, (0.50 cup)
17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
2 calories of Thyme, ground, (0.50 tsp)
0 calories of Pepper, black, (0.50 dash)
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Nutrition & Calorie Comments
GGKIDS7
(3/19/07)
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ETHANGABESMOM
(3/16/07)
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