Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.3 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 45.2 mg |
| Sodium | 939.6 mg |
| Potassium | 474.6 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 5.3 g |
| Protein | 20.7 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 4.9 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 30.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 4.1 % |
| Copper | 9.2 % |
| Folate | 7.7 % |
| Iron | 13.0 % |
| Magnesium | 10.9 % |
| Manganese | 12.1 % |
| Niacin | 49.1 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 20.4 % |
| Riboflavin | 8.8 % |
| Selenium | 24.6 % |
| Thiamin | 6.8 % |
| Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tart Chicken and Vegetable Soup
View the full Tart Chicken and Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tart Chicken and Vegetable Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
8 calories of Sauerkraut, (0.17 cup, undrained)
7 calories of Green Giant Cut Green Beans, can, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Paprika, (0.17 tsp)
1 calories of Caraway Seed, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Tart Chicken and Vegetable Soup
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
29 calories of Yellow Sweet Corn, Canned, (0.17 can (12 oz) yields)
22 calories of Tomato Soup, (0.17 can (10.75 oz))
8 calories of Sauerkraut, (0.17 cup, undrained)
7 calories of Green Giant Cut Green Beans, can, (0.17 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Paprika, (0.17 tsp)
1 calories of Caraway Seed, (0.08 tsp)
0 calories of Nutmeg, ground, (0.04 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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