Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 114.4
Total Fat 0.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 659.3 mg
Potassium 750.6 mg
Total Carbohydrate 25.8 g
Dietary Fiber 5.4 g
Sugars 8.8 g
Protein 3.8 g
Vitamin A 280.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.5 %
Vitamin C 47.5 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 11.5 %
Copper 13.8 %
Folate 13.3 %
Iron 19.7 %
Magnesium 9.8 %
Manganese 12.9 %
Niacin 11.1 %
Pantothenic Acid 5.0 %
Phosphorus 9.0 %
Riboflavin 7.5 %
Selenium 3.3 %
Thiamin 9.3 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Loss Soup

View the full Weight Loss Soup Recipe & Instructions
Submitted by: LEXIBELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Loss Soup

46 calories of Stewed Tomatoes, (0.70 cup)

30 calories of Baby Carrots, raw, (90.70 grams)

17 calories of Onions, raw, (0.30 large)

14 calories of Green Giant Cut Green Beans, can, (0.35 cup)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

3 calories of Soup, LIPTON, RECIPE SECRETS VEGETABLE, Mix, Dry, (0.10 serving)


Nutrition & Calorie Comments  

I like lots of veggies... I would add mushrooms, cabbage, cauliflower, broccoli, zucchini, baby corn.... veggies fill you up and have few calories and little fat so the weight drops fast and you can eat multiple bowls during the day as needed. Submitted by:
GMACAMI

(7/15/17)
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