Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 410.5
Total Fat 23.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 71.1 mg
Sodium 976.1 mg
Potassium 867.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.7 g
Sugars 2.6 g
Protein 34.8 g
Vitamin A 0.0 %
Vitamin B-12 66.0 %
Vitamin B-6 28.0 %
Vitamin C 3.6 %
Vitamin D 10.7 %
Vitamin E 0.3 %
Calcium 25.9 %
Copper 14.3 %
Folate 4.7 %
Iron 17.9 %
Magnesium 8.1 %
Manganese 2.1 %
Niacin 32.2 %
Pantothenic Acid 12.5 %
Phosphorus 27.6 %
Riboflavin 29.0 %
Selenium 34.0 %
Thiamin 14.3 %
Zinc 38.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Slow Cooker Beef and Mushrooms

View the full Easy Slow Cooker Beef and Mushrooms Recipe & Instructions
Submitted by: -AMANDA79-
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Slow Cooker Beef and Mushrooms

336 calories of Beef chuck, arm pot roast, (4 oz)

43 calories of Low Fat Cream of Mushroom Soup, (0.31 cup)

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)

12 calories of Mushrooms, fresh, (56.25 grams)

0 calories of Water, tap, (0.13 cup (8 fl oz))

Nutrition & Calorie Comments  

Careful with the fat and beef Submitted by:

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Everyone loved this recipe. So rich and creamy. It does cook down quite a bit and barely fed my family of hungry 4 adults. A bit pricey on the calories though. Submitted by:

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Like the recipe except the sodium content Submitted by:

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This was good, but the sodium levels and fat calories were too much for my digestion. Next time I will use homemade onion soup and slices veggies with NF sour cream for this along with Well-trimmed round steak... Submitted by:

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too high in sodium. Soup and mix off the wall, have to pass. I make the beef with no sodium canned tomatoes, onion, celery, mushrooms and carrots, turns out awesome. Submitted by:

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I made this with my own cream sauce and mushrooms and spices. I don't understand why Spark recipes used such highly salted products like canned soup and spice mixes. Submitted by:

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I cut the salt by using low salt mushroom soup and low salt onion soup mix. Next time I will even try using 1/2 a package of the onion soup mix to see how that works. Submitted by:

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Yes, great way to use up vegetables. I don't use the onion soup mix as there is too much sodium. Instead I use lots of onions and Mrs. Dash Onion/Herb. Submitted by:

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I cannot use that much salt, so I subbed the soup mix with real onion and some low sodium soy sauce, garlic. Submitted by:

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