Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 410.5
Total Fat 23.9 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 1.9 g
Cholesterol 71.1 mg
Sodium 976.1 mg
Potassium 867.4 mg
Total Carbohydrate 12.4 g
Dietary Fiber 1.7 g
Sugars 2.6 g
Protein 34.8 g
Vitamin A 0.0 %
Vitamin B-12 66.0 %
Vitamin B-6 28.0 %
Vitamin C 3.6 %
Vitamin D 10.7 %
Vitamin E 0.3 %
Calcium 25.9 %
Copper 14.3 %
Folate 4.7 %
Iron 17.9 %
Magnesium 8.1 %
Manganese 2.1 %
Niacin 32.2 %
Pantothenic Acid 12.5 %
Phosphorus 27.6 %
Riboflavin 29.0 %
Selenium 34.0 %
Thiamin 14.3 %
Zinc 38.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Slow Cooker Beef and Mushrooms

View the full Easy Slow Cooker Beef and Mushrooms Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Slow Cooker Beef and Mushrooms

336 calories of Beef chuck, arm pot roast, (4 oz)

43 calories of Low Fat Cream of Mushroom Soup, (0.31 cup)

18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)

12 calories of Mushrooms, fresh, (56.25 grams)

0 calories of Water, tap, (0.13 cup (8 fl oz))

Nutrition & Calorie Comments  

Way too much sodium for me
Too much sodium for 1 meal. Instead of canned soup & onion soup mix, use fresh chopped onions & low sodium beef broth or stock. Add other veggies & seasonings, black pepper, garlic powder, & you can thicken the gravy with either a flour/water slurry, or instant mashed potato flakes.
Too much sodium
Careful with the fat and beef
Everyone loved this recipe. So rich and creamy. It does cook down quite a bit and barely fed my family of hungry 4 adults. A bit pricey on the calories though.
Like the recipe except the sodium content
This was good, but the sodium levels and fat calories were too much for my digestion. Next time I will use homemade onion soup and slices veggies with NF sour cream for this along with Well-trimmed round steak...
too high in sodium. Soup and mix off the wall, have to pass. I make the beef with no sodium canned tomatoes, onion, celery, mushrooms and carrots, turns out awesome.
I made this with my own cream sauce and mushrooms and spices. I don't understand why Spark recipes used such highly salted products like canned soup and spice mixes.