Sausage Onions And Peppers Recipes

Looking for a lighter version of the traditional SP&O, try this one...

A quick, easy grilling method for peppers & onions.

A nice spin on an italian classic.
Using Chicken Sausage with Feta and Spinach brings another level of flavor to the dish

Nice blend of mango chicken sausage with onions bellpeppers and a touch of garlic.

Yummy on its own or over pasta (pasta not included in nutrition calculation)

Yummy on its own or over pasta (pasta not included in nutrition calculation)

This is traditional Italian street food and it could also be served over pasta

A nice quick breakfast for a easy fix before work or a nice breakfast on the weekend. Green peppers give it a little kick. If you prefer a healther version try using canadian bacon or ground turkey meat instead of bacon and sausage.

Good served as a sandwich on an Italian Roll or over pasta. Can be made ahead of time and refirgerated.

from http://www.lifesambrosia.com/2009/10/fettu
ccine-with-sausage-peppers-and-onions-
recipe.html

This is my take on a fancy hot dog with lots of flavor! Easy meal under 30 mins.

makes 5 servings of about 1 Cup each

This is a guilty pleasure, a good amount of fat but no added sugars or carbs. Enjoy with some dijon mustard.

Easy crock-pot meal with sausage, onions and peppers in a red pasta sauce.

Peppers and onions to cover your favorite sausage just like what you would get at the fair. This caloric information does not count in any sausage so you can pick your own based on nutritional needs.