Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 6.0 g |
| Cholesterol | 12.3 mg |
| Sodium | 174.9 mg |
| Potassium | 103.0 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.0 g |
| Protein | 4.1 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.1 % |
| Vitamin C | 199.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 2.3 % |
| Copper | 4.2 % |
| Folate | 3.2 % |
| Iron | 3.9 % |
| Magnesium | 3.1 % |
| Manganese | 3.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 4.1 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Fresh Peppers, Onions, and Turkey sausage
View the full Sauteed Fresh Peppers, Onions, and Turkey sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Fresh Peppers, Onions, and Turkey sausage
72 calories of Olive Oil, (0.60 tbsp)
32 calories of Hillshire Farm Turkey Polish Sausage, (0.70 oz)
13 calories of Green Pepper, Fresh, Whole (large), (0.40 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
Calories per serving of Sauteed Fresh Peppers, Onions, and Turkey sausage
72 calories of Olive Oil, (0.60 tbsp)
32 calories of Hillshire Farm Turkey Polish Sausage, (0.70 oz)
13 calories of Green Pepper, Fresh, Whole (large), (0.40 serving)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
5 calories of Yellow Peppers (bell peppers), (0.10 pepper, large (3-3/4" long, 3" dia))
4 calories of Peppers, sweet, red, fresh, (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
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