Juice's Sausage, Peppers and Onions on a wheat bun

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 344.2
  • Total Fat: 19.1 g
  • Cholesterol: 25.0 mg
  • Sodium: 811.1 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.5 g

View full nutritional breakdown of Juice's Sausage, Peppers and Onions on a wheat bun calories by ingredient
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Introduction

This is my take on a fancy hot dog with lots of flavor! Easy meal under 30 mins. This is my take on a fancy hot dog with lots of flavor! Easy meal under 30 mins.
Number of Servings: 8

Ingredients

    1 lb pkg. Sausage
    1 Onion, cut in strips
    1 Green Bell Pepper, cut in strips
    1 Red Bell Pepper, cut in strips
    salt (optional)
    pepper (optional)
    1 pkg whole wheat hot dog buns

Directions

Cut Sausage in 1/4 to total 8 pieces
cut onion and bell peppers in strips
Grill sausage in pan.
Remove sausage set aside.
Saute onions and peppers till soft. (add salt and pepper if desired)
Add sausage to reheat. Serve on whole wheat hot dog bun.

makes 8 servings

can serve with mustard or mayo (added calories)

Number of Servings: 8

Recipe submitted by SparkPeople user JUICEYONE.

TAGS:  Beef/Pork |

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