Sausage, Peppers and Onions in a Sandwich
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 424.6
- Total Fat: 13.0 g
- Cholesterol: 53.3 mg
- Sodium: 1,404.9 mg
- Total Carbs: 53.8 g
- Dietary Fiber: 5.6 g
- Protein: 16.3 g
View full nutritional breakdown of Sausage, Peppers and Onions in a Sandwich calories by ingredient
Introduction
This is traditional Italian street food and it could also be served over pasta This is traditional Italian street food and it could also be served over pastaNumber of Servings: 6
Ingredients
-
2 Tbs. of Olive OIl
1 pound sweet Italian turkey sausage
2 red peppers, sliced
2 yellow onions sliced
1 tsp kosher salt
1 tsp pepper
1/2 tsp dired oregano
1/2 cup chopped fresh basil leaves
4 garlic cloves
2 Tbs tomato paste
1 cup marsala wine
1 (15oz) can diced tomatoes
1/4 tsp red pepper flakes
6 Italian/hoagie rolls
Directions
Heat the oil in aheavy large skillet over medium heat. Add the sausage and cok until brown on both sides, about 7 to 10 minutes. Remove from pan and drain.
Keeping the pan over medium heat, add the peppers, onions, salt and pepper and cook until golden brown, about 5 minutes. Add the oregano, basil, and garlic and cook 2 more minutes.
Add the tomato paste and stir. Add the Marsala wine, tomatoes, and chili flakes, if using, Stir to combine, scraping the bottom of the pan with a wooden spoon to release all the browned bits. Bring to a simmer.
Cut the sausages into 4 to 6 pieces each, and about 1 inch cubes. Add the sausage back to the pan with a wooden spoon to release all the browned bits. Brink to a simmer.
Cut the sausage into 4 to 6 pieces each, about 1-inch cubes. Add the sausage back to the pan and stir to combine. Cook until the sauce has thickend, about 20 minutes.
Serve in bowls over pasta or as a dandwich. Hollow out the bread from the bottom side of each roll, being careful not to puncture the crust. Fill the bottom half of the roll with sausage mixture. Top and serve sandwiches immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user CHEFSOPHIE.
Keeping the pan over medium heat, add the peppers, onions, salt and pepper and cook until golden brown, about 5 minutes. Add the oregano, basil, and garlic and cook 2 more minutes.
Add the tomato paste and stir. Add the Marsala wine, tomatoes, and chili flakes, if using, Stir to combine, scraping the bottom of the pan with a wooden spoon to release all the browned bits. Bring to a simmer.
Cut the sausages into 4 to 6 pieces each, and about 1 inch cubes. Add the sausage back to the pan with a wooden spoon to release all the browned bits. Brink to a simmer.
Cut the sausage into 4 to 6 pieces each, about 1-inch cubes. Add the sausage back to the pan and stir to combine. Cook until the sauce has thickend, about 20 minutes.
Serve in bowls over pasta or as a dandwich. Hollow out the bread from the bottom side of each roll, being careful not to puncture the crust. Fill the bottom half of the roll with sausage mixture. Top and serve sandwiches immediately.
Number of Servings: 6
Recipe submitted by SparkPeople user CHEFSOPHIE.