Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 424.6 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 53.3 mg |
| Sodium | 1,404.9 mg |
| Potassium | 182.4 mg |
| Total Carbohydrate | 53.8 g |
| Dietary Fiber | 5.6 g |
| Sugars | 9.7 g |
| Protein | 16.3 g |
| Vitamin A | 68.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 177.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 10.1 % |
| Copper | 3.8 % |
| Folate | 3.8 % |
| Iron | 14.1 % |
| Magnesium | 3.0 % |
| Manganese | 9.3 % |
| Niacin | 12.5 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.1 % |
| Riboflavin | 11.8 % |
| Selenium | 1.1 % |
| Thiamin | 18.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage, Peppers and Onions in a Sandwich
View the full Sausage, Peppers and Onions in a Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage, Peppers and Onions in a Sandwich
190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving)
107 calories of Ground Turkey Italian Sausage, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Wine, Marsala Cooking Wine, (2.67 tbsp)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
13 calories of Onion (Yellow), 1 med, raw, (0.33 serving)
4 calories of Tomato Paste, (0.02 cup)
3 calories of Garlic, (0.67 cloves)
1 calories of Basil, (1.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, dried (1 tsp), (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Kosher Salt, (0.17 tsp)
Calories per serving of Sausage, Peppers and Onions in a Sandwich
190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving)
107 calories of Ground Turkey Italian Sausage, (2.67 oz)
39 calories of Olive Oil, (0.33 tbsp)
33 calories of Wine, Marsala Cooking Wine, (2.67 tbsp)
17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)
15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
13 calories of Onion (Yellow), 1 med, raw, (0.33 serving)
4 calories of Tomato Paste, (0.02 cup)
3 calories of Garlic, (0.67 cloves)
1 calories of Basil, (1.33 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Oregano, dried (1 tsp), (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Kosher Salt, (0.17 tsp)
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