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Oat Pancakes
My version of Cresent Dragonwagon's pancakes from 'The Passionate Vegetarian'. I've subbed the buttermilk with fat-free Greek yogurt and water, and the eggs with flax seed and egg whites to up the nutritional content and lower the cholesterol.Submitted by: LITTLE_NIKKE
CALORIES: 253.4 |
FAT: 5.6g |
PROTEIN: 15.8g |
CARBS: 38.1g |
FIBER: 7.1g