Apple Oat Pancakes

Apple Oat Pancakes
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 214.7
  • Total Fat: 5.8 g
  • Cholesterol: 186.0 mg
  • Sodium: 75.8 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.2 g

View full nutritional breakdown of Apple Oat Pancakes calories by ingredient


Introduction

Delicious and Healthy Pancakes Delicious and Healthy Pancakes
Number of Servings: 3

Ingredients

    3 large Egg, fresh, whole, raw
    1 medium (2-3/4" dia) (approx 3 Apples, fresh with skin
    0.25 cup Steel Cut Oats, dry
    1 tsp Cinnamon, ground
    1 cup Blueberries, fresh
    1 small box (1.5 oz) Raisins

Directions

Blend all the ingredients except blueberries and raisin. Add Raisins, mix and bake on coconut oil. Serve with blueberries, natural yogurt, chia yogurt or any other natural toppings

Serving Size: Enough for 3 people

Number of Servings: 3

Recipe submitted by SparkPeople user GARAZUOLE.