Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,191.6
Total Fat 32.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 6.1 g
Cholesterol 370.0 mg
Sodium 1,101.8 mg
Potassium 237.0 mg
Total Carbohydrate 169.0 g
Dietary Fiber 30.6 g
Sugars 4.1 g
Protein 57.5 g
Vitamin A 27.0 %
Vitamin B-12 91.0 %
Vitamin B-6 8.2 %
Vitamin C 2.3 %
Vitamin D 57.5 %
Vitamin E 79.0 %
Calcium 122.6 %
Copper 3.2 %
Folate 12.1 %
Iron 83.2 %
Magnesium 6.8 %
Manganese 12.8 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 35.2 %
Riboflavin 67.6 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oat Flour Pumpkin Pancakes

View the full Oat Flour Pumpkin Pancakes Recipe & Instructions
Submitted by: MAGRIGUEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oat Flour Pumpkin Pancakes

960 calories of Whole Grain Oat Flour, (240 gram(s))

140 calories of 1 large egg (per the egg board) 50g, (2 serving)

45 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (1.50 cup)

40 calories of libby's pumpkin puree (1/2 cup), (1 serving)

4 calories of Baking Powder, (1.50 tsp)

3 calories of Pumpkin Pie spice, (0.50 tsp)


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