Oat Flour Pumpkin Pancakes

Oat Flour Pumpkin Pancakes
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,191.6
  • Total Fat: 32.4 g
  • Cholesterol: 370.0 mg
  • Sodium: 1,101.8 mg
  • Total Carbs: 169.0 g
  • Dietary Fiber: 30.6 g
  • Protein: 57.5 g

View full nutritional breakdown of Oat Flour Pumpkin Pancakes calories by ingredient
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A healthy whole-food ingredient Pumpkin Oat Flour Pancake recipe A healthy whole-food ingredient Pumpkin Oat Flour Pancake recipe
Number of Servings: 1


    1 almond milk
    cup pumpkin puree
    2 large eggs
    2 cups whole grain oat flour
    1 tsp baking powder
    tsp pumpkin pie spice


The recipe calls for 0 added sugar. This is because I intend to add pure maple syrup or honey as the sweetener after they are cooked. For sweeter cakes add 2 tablespoons of sugar or honey to the mixture before baking.


Preheat electric griddle to 400 F. Mix wet ingredients together. Mix dry ingredients together. Combine and stir until no clumps are visible. Pour on batter and cook until bubbles form on the surface then flip. Cook an additional 3-4 minutes or until there is no wet dough in the middle.

Serving Size: Makes approximately ten 4 inch pancakes.

Number of Servings: 1

Recipe submitted by SparkPeople user MAGRIGUEZ.

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