Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.9 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 236.6 mg |
| Potassium | 136.0 mg |
| Total Carbohydrate | 7.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 0.0 g |
| Protein | 29.8 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 14.3 % |
| Vitamin E | 20.6 % |
| Calcium | 19.8 % |
| Copper | 0.0 % |
| Folate | 8.0 % |
| Iron | 34.9 % |
| Magnesium | 1.0 % |
| Manganese | 1.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 39.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simply Delicious Protein Pancakes -- Flour and Oat Free
View the full Simply Delicious Protein Pancakes -- Flour and Oat Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simply Delicious Protein Pancakes -- Flour and Oat Free
100 calories of Sun Warrior Protein Powder - Vanilla, (30 gram(s))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)
Calories per serving of Simply Delicious Protein Pancakes -- Flour and Oat Free
100 calories of Sun Warrior Protein Powder - Vanilla, (30 gram(s))
33 calories of Egg substitute, liquid (Egg Beaters), (0.25 cup)
8 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2 oz)