(474 Recipes)

Low Fat Muffins Recipes

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Member Recipes for Low Fat Muffins

Low-Fat Dark Chocolate Muffins

Very Good 4.5/5
(301 ratings)
Low-Fat Dark Chocolate Muffins

These muffins are sweet and chocolatey; you'd never guess they're low fat!Submitted by: SBMMYERS

CALORIES: 221.6  |  FAT: 7.1g  |  PROTEIN: 4.1g  |  CARBS: 44g  |  FIBER: 4g
Full ingredient & nutrition information of the Low-Fat Dark Chocolate Muffins Calories
Low-Fat Carrot Cake Muffins

Very Good 4.3/5
(32 ratings)
Low-Fat Carrot Cake Muffins

These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack.Submitted by: AFRICAPARISH

CALORIES: 132.5  |  FAT: 0.5g  |  PROTEIN: 3.1g  |  CARBS: 34.1g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Low-Fat Carrot Cake Muffins Calories
Vegan Fat Free, Low calorie Mixed Berry Muffins

Very Good 4.7/5
(9 ratings)
Vegan Fat Free, Low calorie Mixed Berry Muffins

So low in calories- NO fat!

These do actually taste great- not like cardboard as the heading might suggest!
;)Submitted by: MISSVYKY

CALORIES: 83.3  |  FAT: 0.2g  |  PROTEIN: 1.9g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Vegan Fat Free, Low calorie Mixed Berry Muffins Calories
Morning Muffins (whole wheat, low fat)

Very Good 4.6/5
(10 ratings)
Morning Muffins (whole wheat, low fat)

Blend of carrots, pumpkin, apples, whole wheat and oat flour. Uses no sugar (splenda) and no oil (apple sauce)!Submitted by: POPCORNPUNCH

CALORIES: 72.8  |  FAT: 0.8g  |  PROTEIN: 2.7g  |  CARBS: 14.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Morning Muffins (whole wheat, low fat) Calories
Lemon Poppyseed Muffins (Low Cal, Low Fat)

Good 3.5/5
(4 ratings)
Lemon Poppyseed Muffins (Low Cal, Low Fat)

This is my twist on a good recipe. It uses apple sauce instead of oil and splenda instead of sugar. It makes each muffin only 86 calories and 0.9 g of fat.Submitted by: CARPENSM

CALORIES: 86.5  |  FAT: 0.9g  |  PROTEIN: 2.4g  |  CARBS: 18.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Lemon Poppyseed Muffins (Low Cal, Low Fat) Calories
Low-Fat Pumpkin Zucchini Muffins

Very Good 4.8/5
(4 ratings)
Low-Fat Pumpkin Zucchini Muffins

This is a good way to sneak in some extra veggies. Using canned pumpkin makes them super-moist without the added fat of butter or oil.Submitted by: JEMSTAR

CALORIES: 136.2  |  FAT: 1.2g  |  PROTEIN: 3.7g  |  CARBS: 27.9g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low-Fat Pumpkin Zucchini Muffins Calories
Whole Wheat Carrot Pumpkin Muffins (Low-Fat, High-Protein )

Incredible! 5.0/5
(4 ratings)
Whole Wheat Carrot Pumpkin Muffins (Low-Fat, High-Protein )

A healthier muffin. You can make cream cheese frosting for these with half a package of 1/3 fat or fat free cream cheese and 1/4 cup of powdered sugar.

If you don't use stevia (Truvia), you can sub about 1/3 cup brown sugar in the muffins, but don't forget to add the extra calories.Submitted by: VALKYRIA-

CALORIES: 122.2  |  FAT: 1.3g  |  PROTEIN: 6.8g  |  CARBS: 23.5g  |  FIBER: 3g
Full ingredient & nutrition information of the Whole Wheat Carrot Pumpkin Muffins (Low-Fat, High-Protein ) Calories
Low Fat Whole Wheat Blueberry Muffins

(no ratings)
Low Fat Whole Wheat Blueberry Muffins

Submitted by: JSKASICK

CALORIES: 157.4  |  FAT: 5.9g  |  PROTEIN: 2.9g  |  CARBS: 24.2g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low Fat Whole Wheat Blueberry Muffins Calories
My low calorie/fat banana muffins

(no ratings)
My low calorie/fat banana muffins

These are so yummy and so light...my 5 year old daughter loved it!Submitted by: FABIW35

CALORIES: 114.7  |  FAT: 0.8g  |  PROTEIN: 2.2g  |  CARBS: 26g  |  FIBER: 1.7g
Full ingredient & nutrition information of the My low calorie/fat banana muffins Calories
Rich low fat low sugar chocolate muffins

(no ratings)
Rich low fat low sugar chocolate muffins

Submitted by: JJEANOT

CALORIES: 131.3  |  FAT: 5g  |  PROTEIN: 4.7g  |  CARBS: 20.3g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Rich low fat low sugar chocolate muffins Calories
Low Fat Dark Chocolate Muffins

Incredible! 5.0/5
(2 ratings)
Low Fat Dark Chocolate Muffins

Submitted by: MLCHRISTIANS

CALORIES: 207.9  |  FAT: 7g  |  PROTEIN: 5.1g  |  CARBS: 37.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Low Fat Dark Chocolate Muffins Calories
Apple Muffins **Low Fat

(no ratings)
Apple Muffins **Low Fat

Submitted by: SADIE78

CALORIES: 171.3  |  FAT: 2.3g  |  PROTEIN: 3.9g  |  CARBS: 40.4g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Apple Muffins **Low Fat Calories
Best Low Fat Banana Chocolate Chip & Walnut Muffins!!

(no ratings)
Best Low Fat Banana Chocolate Chip & Walnut Muffins!!

I borrowed this recipe from the list on here and made some adjustments - Add chocolate chips and walnuts as well as changed the amount of sugar and flour. These are delicious!! My fiance and I loved them!!Submitted by: JETERSGAL729

CALORIES: 208.1  |  FAT: 6.9g  |  PROTEIN: 4.1g  |  CARBS: 36g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Best Low Fat Banana Chocolate Chip & Walnut Muffins!! Calories
Viki's Yummy Low Carb/Low Fat Whole Wheat Blueberry Muffins

(no ratings)
Viki's Yummy Low Carb/Low Fat Whole Wheat Blueberry Muffins

I use unsweetned applesauce in my muffins and a banana to give them moisture as well as a bit of extra vitamins and good stuff :DSubmitted by: AFROCENTRICPOE

CALORIES: 111.7  |  FAT: 5.8g  |  PROTEIN: 1.5g  |  CARBS: 4.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Viki's Yummy Low Carb/Low Fat Whole Wheat Blueberry Muffins Calories
Low Fat Lemon Raspberry Muffins

(no ratings)
Low Fat Lemon Raspberry Muffins

Modified the Low-Fat Blueberry recipe from allrecipes.com...these are delicious!Submitted by: SCORPIOCANDY

CALORIES: 129.3  |  FAT: 2.1g  |  PROTEIN: 5.7g  |  CARBS: 23.4g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Low Fat Lemon Raspberry Muffins Calories
Dutch Cocoa Muffins--low fat, high protein!

(no ratings)
Dutch Cocoa Muffins--low fat, high protein!

Submitted by: BETWEENTHEPAGES

CALORIES: 61.9  |  FAT: 1.4g  |  PROTEIN: 4g  |  CARBS: 9.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Dutch Cocoa Muffins--low fat, high protein! Calories
Low-Fat, Low-Sugar, lactose Free  Bannana Raisin Muffins

Bad 1.0/5
(1 rating)
Low-Fat, Low-Sugar, lactose Free Bannana Raisin Muffins

This is a great recipe for calorie-reduced, low fat, low sugar tasty muffins. I try and use organic ingredients as well as lactose free milk for those with lactose intolerance.Submitted by: TOVINCO

CALORIES: 187.9  |  FAT: 4.7g  |  PROTEIN: 3.5g  |  CARBS: 31.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low-Fat, Low-Sugar, lactose Free Bannana Raisin Muffins Calories
Low Fat Pumpkin Muffins

(no ratings)
Low Fat Pumpkin Muffins

These are great low cal/low fat fall treats without the "fake sugar" taste. They're sweet, moist and packed with pumpkin flavor. My entire family loves them and I even get requests for these muffins. Submitted by: SNEANER

CALORIES: 110.2  |  FAT: 2.8g  |  PROTEIN: 2.2g  |  CARBS: 13.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low Fat Pumpkin Muffins Calories
Banana Muffins - Low Fat

(no ratings)
Banana Muffins - Low Fat

Great recipe for a moist low calorie flavorful morning snack.Submitted by: ANNEPALMIERI

CALORIES: 104.4  |  FAT: 2.1g  |  PROTEIN: 4g  |  CARBS: 17.2g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Banana Muffins - Low Fat Calories
2-Ingredient Pumpkin Muffins - Low Fat

(no ratings)
2-Ingredient Pumpkin Muffins - Low Fat

I first saw this on Pintrest and it mentioned this was a Weight Watcher recipe. It couldn't be any easier!Submitted by: BERINABOB

CALORIES: 96.7  |  FAT: 1.3g  |  PROTEIN: 1.2g  |  CARBS: 1.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the 2-Ingredient Pumpkin Muffins - Low Fat Calories
Low Fat Carrot Cake Muffins

(no ratings)
Low Fat Carrot Cake Muffins

At just 131 calories and 1.4 grams of fat, these muffins are a healthy snack option. The whole wheat flour adds some protein as well as fibre. And they really taste like carrot cake.Submitted by: BRITTALLISON

CALORIES: 131.3  |  FAT: 1.4g  |  PROTEIN: 3.3g  |  CARBS: 31.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Low Fat Carrot Cake Muffins Calories
Bran Muffins with Dates, low fat, vegan

(no ratings)
Bran Muffins with Dates, low fat, vegan

Because sometimes you just gotta have a muffin.Submitted by: MCNIFFER

CALORIES: 160  |  FAT: 0.8g  |  PROTEIN: 3.4g  |  CARBS: 40.5g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Bran Muffins with Dates, low fat, vegan Calories
Low fat Banana Muffins

(no ratings)
Low fat Banana Muffins

Good use for those "not so pretty anymore" bananas. You prob don't need as many bananas! I used whole white wheat flour I got in bulk at Winco, so the flour is not too heavy. It could be a little sweeter for me, but nice to keep in the freezer and grab on the run.Submitted by: NINEISDIVINE

CALORIES: 76.7  |  FAT: 1.7g  |  PROTEIN: 1.9g  |  CARBS: 14.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Low fat Banana Muffins Calories
Low fat low sugar strawberry banana muffins

(no ratings)
Low fat low sugar strawberry banana muffins

Modified from Stevia Sweet RecipesSubmitted by: EPPIESMOM

CALORIES: 82  |  FAT: 0.8g  |  PROTEIN: 3.1g  |  CARBS: 17.3g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Low fat low sugar strawberry banana muffins Calories
Veggie and Egg “Muffins” (Low-Carb/Low-Fat)

(no ratings)
Veggie and Egg “Muffins” (Low-Carb/Low-Fat)

Broccoli & Mushroom (you can add any of your favorite veggies)Submitted by: KARIANN1211

CALORIES: 151.9  |  FAT: 7.5g  |  PROTEIN: 15.7g  |  CARBS: 3.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Veggie and Egg “Muffins” (Low-Carb/Low-Fat) Calories
Low-Fat Blueberry Muffins

(no ratings)
Low-Fat Blueberry Muffins

My take on JUDY2702's muffins to die for - I eliminated the crumb topping, substituted applesauce for the oil, and Silk plain no sugar added soymilk for the milk. And made big ones (only 10 instead of her 12).Submitted by: SMELIOT

CALORIES: 120.9  |  FAT: 0.6g  |  PROTEIN: 2.8g  |  CARBS: 26.6g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Low-Fat Blueberry Muffins Calories
Banana Muffins - Low Fat, Low Sodium

(no ratings)
Banana Muffins - Low Fat, Low Sodium

These muffins are SO good you won't even believe they're so healthy! And so easy too!Submitted by: MELLIL

CALORIES: 119.5  |  FAT: 1g  |  PROTEIN: 3.7g  |  CARBS: 24.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Banana Muffins - Low Fat, Low Sodium Calories
Low Fat, Low Sugar Banana-Strawberry Muffins

(no ratings)
Low Fat, Low Sugar Banana-Strawberry Muffins

The strawberries add enough bulk to make 10 generous sized muffins that are not even 115 calories each! They are also made with whole wheat flour, and without sugar, butter or oil, resulting in a delicious recipe that you couldn't feel guilty about if you tried.

If you do find that it isn't quite sweet enough, adding 1/4 cup sugar to the flour mixture in the beginning will only increase the calories to 133 per muffin. Enjoy!Submitted by: ALYSSAGB

CALORIES: 113.7  |  FAT: 1.4g  |  PROTEIN: 4.3g  |  CARBS: 22.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Low Fat, Low Sugar Banana-Strawberry Muffins Calories
low fat Banana oatmeal muffins

(no ratings)
low fat Banana oatmeal muffins

Healthy option for a tasty low fat muffinSubmitted by: TMT329

CALORIES: 182.2  |  FAT: 6.2g  |  PROTEIN: 5.4g  |  CARBS: 31.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the low fat Banana oatmeal muffins Calories
Low fat, high fiber blueberry muffins

(no ratings)
Low fat, high fiber blueberry muffins

This low fat, high fiber muffin recipe substitutes applesauce for the oil traditional found in such recipes, and replaces a portion of the flour with wheat bran for extra fiber. To keep the calories down, the sugar has also been swapped for splenda*

These muffins bake up large, light and fluffy, with a slightly coarse texture. The wheat germ dusted on top adds a light nutty flavor, with extra vitamin E and folates to boost.

Enjoy Submitted by: SFROMM042

CALORIES: 116.1  |  FAT: 1.5g  |  PROTEIN: 4.7g  |  CARBS: 22.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Low fat, high fiber blueberry muffins Calories