Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 132.5 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 176.1 mg |
Potassium | 173.5 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 2.9 g |
Sugars | 17.0 g |
Protein | 3.1 g |
Vitamin A | 33.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 5.2 % |
Vitamin D | 1.0 % |
Vitamin E | 2.7 % |
Calcium | 6.5 % |
Copper | 3.7 % |
Folate | 1.0 % |
Iron | 3.3 % |
Magnesium | 2.6 % |
Manganese | 18.5 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 2.6 % |
Riboflavin | 1.2 % |
Selenium | 0.6 % |
Thiamin | 2.7 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Fat Carrot Cake Muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Fat Carrot Cake Muffins
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Raisins, (0.04 cup, packed)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
6 calories of Carrots, raw, (0.13 cup, grated)
3 calories of Egg white, large, (0.17 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.33 oz)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Low-Fat Carrot Cake Muffins
53 calories of Whole Wheat Flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
20 calories of Raisins, (0.04 cup, packed)
12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)
6 calories of Carrots, raw, (0.13 cup, grated)
3 calories of Egg white, large, (0.17 serving)
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.33 oz)
1 calories of Applesauce, unsweetened, (0.01 cup)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Ginger, ground, (0.02 tsp)
0 calories of Baking Soda, (0.08 tsp)
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