Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories | 61.9 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 14.2 mg |
Potassium | 24.3 mg |
Total Carbohydrate | 9.6 g |
Dietary Fiber | 1.0 g |
Sugars | 0.7 g |
Protein | 4.0 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 1.5 % |
Vitamin E | 2.9 % |
Calcium | 2.4 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 1.9 % |
Magnesium | 0.5 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.4 % |
Riboflavin | 1.2 % |
Selenium | 0.0 % |
Thiamin | 0.2 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutch Cocoa Muffins--low fat, high protein!
View the full Dutch Cocoa Muffins--low fat, high protein! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutch Cocoa Muffins--low fat, high protein!
29 calories of Bob's red mill oat flour 1/3 cup, (0.06 cup)
15 calories of Bob's Red Mill Organic Unbleached White Flour, (0.03 cup)
7 calories of Oikos Organic Greek Yogurt, Vanilla 0% Fat (5.3 oz), (0.06 serving)
5 calories of Sun Warrior Blend Raw Protein Chocolate, (1.24 gram(s))
5 calories of Cocoa Powder, Dutch Process High Fat, (0.24 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.47 oz)
0 calories of Vanilla Extract, (0.03 tsp)
Calories per serving of Dutch Cocoa Muffins--low fat, high protein!
29 calories of Bob's red mill oat flour 1/3 cup, (0.06 cup)
15 calories of Bob's Red Mill Organic Unbleached White Flour, (0.03 cup)
7 calories of Oikos Organic Greek Yogurt, Vanilla 0% Fat (5.3 oz), (0.06 serving)
5 calories of Sun Warrior Blend Raw Protein Chocolate, (1.24 gram(s))
5 calories of Cocoa Powder, Dutch Process High Fat, (0.24 tbsp)
2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.47 oz)
0 calories of Vanilla Extract, (0.03 tsp)