Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
Calories 61.9
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 14.2 mg
Potassium 24.3 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.0 g
Sugars 0.7 g
Protein 4.0 g
Vitamin A 0.6 %
Vitamin B-12 0.6 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 1.5 %
Vitamin E 2.9 %
Calcium 2.4 %
Copper 0.0 %
Folate 0.0 %
Iron 1.9 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.0 %
Thiamin 0.2 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dutch Cocoa Muffins--low fat, high protein!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dutch Cocoa Muffins--low fat, high protein!

29 calories of Bob's red mill oat flour 1/3 cup, (0.06 cup)

15 calories of Bob's Red Mill Organic Unbleached White Flour, (0.03 cup)

7 calories of Oikos Organic Greek Yogurt, Vanilla 0% Fat (5.3 oz), (0.06 serving)

5 calories of Sun Warrior Blend Raw Protein Chocolate, (1.24 gram(s))

5 calories of Cocoa Powder, Dutch Process High Fat, (0.24 tbsp)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.47 oz)

0 calories of Vanilla Extract, (0.03 tsp)


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