Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 187.9
Total Fat 4.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.5 g
Cholesterol 13.9 mg
Sodium 142.1 mg
Potassium 147.5 mg
Total Carbohydrate 31.1 g
Dietary Fiber 1.4 g
Sugars 12.8 g
Protein 3.5 g
Vitamin A 0.9 %
Vitamin B-12 1.9 %
Vitamin B-6 2.4 %
Vitamin C 1.3 %
Vitamin D 1.6 %
Vitamin E 4.6 %
Calcium 6.1 %
Copper 2.4 %
Folate 1.0 %
Iron 7.2 %
Magnesium 2.0 %
Manganese 11.8 %
Niacin 5.8 %
Pantothenic Acid 0.9 %
Phosphorus 4.8 %
Riboflavin 7.1 %
Selenium 0.8 %
Thiamin 8.4 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat, Low-Sugar, lactose Free Bannana Raisin Muffins

View the full Low-Fat, Low-Sugar, lactose Free Bannana Raisin Muffins Recipe & Instructions
Submitted by: TOVINCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat, Low-Sugar, lactose Free Bannana Raisin Muffins

70 calories of All Purpose Unbleached Flour, (0.16 cup)

39 calories of Canola Oil, (0.02 cup)

35 calories of Raisins, (0.07 cup, packed)

10 calories of bannana, (0.14 serving)

9 calories of Organic cane sugar, (0.57 tsp)

7 calories of Maple Syrup, (0.14 tbsp)

6 calories of Yogurt, plain, low fat, (0.04 container (4 oz))

5 calories of Egg, fresh, whole, raw, (0.07 large)

4 calories of Apple juice, unsweetened, (0.29 fl oz)

3 calories of Milk, nonfat, (0.04 cup)

3 calories of Nutmeg, ground, (0.07 tbsp)

1 calories of Cinnamon, ground, (0.07 tbsp)

0 calories of Baking Powder, (0.07 tsp)

0 calories of Baking Soda, (0.07 tsp)


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