Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.1 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 6.4 mg |
| Sodium | 113.8 mg |
| Potassium | 51.3 mg |
| Total Carbohydrate | 19.0 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.1 g |
| Protein | 1.6 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.2 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 1.6 % |
| Folate | 0.3 % |
| Iron | 2.6 % |
| Magnesium | 0.9 % |
| Manganese | 4.5 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.7 % |
| Selenium | 0.9 % |
| Thiamin | 2.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce Oatmeal Cookies
View the full Applesauce Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce Oatmeal Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
13 calories of All Purpose Unbleached Flour, (0.03 cup)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Whole Wheat Flour, (0.01 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Cloves, ground, (0.01 tbsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Applesauce Oatmeal Cookies
25 calories of Brown Sugar, (0.03 cup, packed)
18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)
13 calories of All Purpose Unbleached Flour, (0.03 cup)
7 calories of Extra Light Olive Oil, (0.06 tbsp)
5 calories of Raisins, (0.01 cup, packed)
4 calories of Whole Wheat Flour, (0.01 cup)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
2 calories of Vanilla Extract, (0.06 tbsp)
2 calories of Egg, fresh, whole, raw, (0.03 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
1 calories of Cinnamon, ground, (0.03 tbsp)
0 calories of Cloves, ground, (0.01 tbsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
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