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modified Newcastle diet for diabetes 800 calories day
Diet - three days food - starting semi fasting 800 calories Newcastle based
this is three days food total
stay on for 12 days max then double the amounts and separate the meats and veggies into separate meals.
coffee, eggs and fruit for breakfast
yogurt for lunch
meat, veggies and butter-olive oil for dinner
see tips
CALORIES: 797.3 |
FAT: 38.3g |
PROTEIN: 70.7g |
CARBS: 40.8g |
FIBER: 13.2g