(110 Recipes)

No Carbs Recipes

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Member Recipes for No Carbs

Special K Cookies **Low Cal/ Fat/ Carbs

(no ratings)
Special K Cookies **Low Cal/ Fat/ Carbs

Submitted by: SADIE78

CALORIES: 106.8  |  FAT: 7.7g  |  PROTEIN: 1.4g  |  CARBS: 8g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Special K Cookies **Low Cal/ Fat/ Carbs Calories
Mock Stroganoff--7.6 net carbs (nC) per serving

(no ratings)
Mock Stroganoff--7.6 net carbs (nC) per serving

This was a dish that I put together with odds and ends in the refrigerator--it turned out to be really delicious! In fact, it was so good that I had a hard time stopping at one serving. I will definitely make this again!Submitted by: VOLLEYDOLL13

CALORIES: 301.6  |  FAT: 19g  |  PROTEIN: 25.6g  |  CARBS: 9.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Mock Stroganoff--7.6 net carbs (nC) per serving Calories
Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

(no ratings)
Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs

3 grams net carbs (after fiber and erythritol which I have not added to the nutrition count )Submitted by: DSWHITE

CALORIES: 171.3  |  FAT: 15.9g  |  PROTEIN: 4g  |  CARBS: 6.2g  |  FIBER: 3g
Full ingredient & nutrition information of the Wheat Bran and Almond Flour Brownie Muffins - 3 g carbs Calories
Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

Incredible! 5.0/5
(1 rating)
Broccoli Cheddar Soup (Keto-3.7 net carbs per serving)

Sooo creamy!Submitted by: BROWNHC

CALORIES: 347.7  |  FAT: 30.9g  |  PROTEIN: 5.6g  |  CARBS: 7.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Broccoli Cheddar Soup (Keto-3.7 net carbs per serving) Calories
Low Carb Cauliflower Crust Pizza (8.4 net carbs per serving)

Good 3.5/5
(2 ratings)
Low Carb Cauliflower Crust Pizza (8.4 net carbs per serving)

A delicious flourless pizza!Submitted by: BROWNHC

CALORIES: 188.4  |  FAT: 10.8g  |  PROTEIN: 12.8g  |  CARBS: 12.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Low Carb Cauliflower Crust Pizza (8.4 net carbs per serving) Calories
Low-Carb Peanut Butter & Jelly Cheesecake (4.9 Net Carbs)

(no ratings)
Low-Carb Peanut Butter & Jelly Cheesecake (4.9 Net Carbs)

While keeping carbs low, fat and protein high, I came up with a guilt-free "peanut butter & jelly" tasting cheesecake. That's right...cheesecake! Not for induction phase of Atkins Diet.Submitted by: MICHAELABOERS

CALORIES: 254.4  |  FAT: 22.3g  |  PROTEIN: 6.4g  |  CARBS: 5.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Low-Carb Peanut Butter & Jelly Cheesecake (4.9 Net Carbs) Calories
Starch-free Veggie Burgers (Net carbs each = 6.5)

(no ratings)
Starch-free Veggie Burgers (Net carbs each = 6.5)

I just couldn't find a recipe for low carb veggie burgers. Some claimed to be, but they always included oatmeal, potato or flour etc. These have none of the above. Pure, unadulterated low-carb or no-carb ingredients.

If you count all the grating and chopping the preparation time for this recipe increases by around 30 minutes. I've calculated prep time on the basis that all ingredients were already chopped/grated.

Total carbs per burger = 10.1
Net carbs (minus fibre) = 6.5Submitted by: WOTSHEWROTE

CALORIES: 249.8  |  FAT: 14.1g  |  PROTEIN: 20.1g  |  CARBS: 10.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Starch-free Veggie Burgers (Net carbs each = 6.5) Calories
No Flour Pizza Crust (8 net carbs per serve)

(no ratings)
No Flour Pizza Crust (8 net carbs per serve)

This is my adaptation of a wonderful cauliflower pizza crust I found online. Tried it, LOVED it. It's completely ruined me for bread-based pizza now. Submitted by: WOTSHEWROTE

CALORIES: 463.6  |  FAT: 31.5g  |  PROTEIN: 35.9g  |  CARBS: 10.7g  |  FIBER: 2.7g
Full ingredient & nutrition information of the No Flour Pizza Crust (8 net carbs per serve) Calories
Low-carb 'burger sized' fishcakes (3 net carbs per serve)

(no ratings)
Low-carb 'burger sized' fishcakes (3 net carbs per serve)

I've calculated this recipe on the basis of having cooked the fishcakes in a combination of olive oil and butter. However, they are also lovely cooked in a virgin coconut oil.Submitted by: WOTSHEWROTE

CALORIES: 146  |  FAT: 6.6g  |  PROTEIN: 17.1g  |  CARBS: 3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Low-carb 'burger sized' fishcakes (3 net carbs per serve) Calories
Avocado omelette (2.9 net carbs)

(no ratings)
Avocado omelette (2.9 net carbs)

Officially my favourite breakfast of all time. The flavour, the creaminess, it's definitely worth getting out of bed for!

And I timed myself today, it only takes 6 minutes to make :-)Submitted by: WOTSHEWROTE

CALORIES: 542  |  FAT: 47.7g  |  PROTEIN: 22.2g  |  CARBS: 2.9g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Avocado omelette (2.9 net carbs) Calories
Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each)

(no ratings)
Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each)

When someone roasts a chicken, I'm always up for a leg or a thigh. But chicken breast can sit in my fridge for days without any interest from me. So I'm always looking for ways to turn boring old breast into something deliciously juicy and scrumptious. Submitted by: WOTSHEWROTE

CALORIES: 146.7  |  FAT: 8.2g  |  PROTEIN: 13.5g  |  CARBS: 3.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken, Broccoli and Mushroom Burgers (3.4 net carbs each) Calories
Starch-free lasagna (9.4 net carbs per serve)

(no ratings)
Starch-free lasagna (9.4 net carbs per serve)

Why not try a lasagna without the 'lasagna' sheets... LOL. This dish is best served re-heated the next day. I have a real passion for the flavour of celery and celeriac, and think it goes beautifully with beef :-)Submitted by: WOTSHEWROTE

CALORIES: 482.6  |  FAT: 32.3g  |  PROTEIN: 31.1g  |  CARBS: 9.5g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Starch-free lasagna (9.4 net carbs per serve) Calories
Dark chocolate and coconut jello  (2.8 net carbs )

(no ratings)
Dark chocolate and coconut jello (2.8 net carbs )

Doesn't matter whether raspberry, orange or banana. If it's sugar free jelly being used then the carbs are the same.Submitted by: WOTSHEWROTE

CALORIES: 92.7  |  FAT: 7.7g  |  PROTEIN: 2.8g  |  CARBS: 2.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Dark chocolate and coconut jello (2.8 net carbs ) Calories
Fathead Pizza  -  Artichoke ,  Green Olives,  Mushroom - 2 Carbs per slice

(no ratings)
Fathead Pizza - Artichoke , Green Olives, Mushroom - 2 Carbs per slice

Low Carb Pizza Crust - Artichoke , green olives and mushroomsSubmitted by: CDDTELIASON

CALORIES: 193.9  |  FAT: 13.9g  |  PROTEIN: 12.4g  |  CARBS: 6.1g  |  FIBER: 2.8g
Low Carb O'Nara 10 carbs/serv--makes 2 servings

(no ratings)
Low Carb O'Nara 10 carbs/serv--makes 2 servings

Keep it low carb by using Shirataki Noodles instead of pasta.Submitted by: CTYONIT

CALORIES: 652  |  FAT: 55.2g  |  PROTEIN: 30.1g  |  CARBS: 13.2g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Low Carb O'Nara 10 carbs/serv--makes 2 servings Calories
Ricotta Pepper Boats (2 boats/serv--8 net carbs/serv))

(no ratings)
Ricotta Pepper Boats (2 boats/serv--8 net carbs/serv))

LCHF alternative to stuffed shellsSubmitted by: CTYONIT

CALORIES: 242.1  |  FAT: 16.6g  |  PROTEIN: 15.1g  |  CARBS: 8.6g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Ricotta Pepper Boats (2 boats/serv--8 net carbs/serv)) Calories
Keto Bread (3 net carbs per slice)

Incredible! 5.0/5
(1 rating)
Keto Bread (3 net carbs per slice)

This is a keto bread recipe that kind of rises. Its taste and texture is similar to regular bread. This satisfies my bread craving and provides lots of fiber.Submitted by: BRIDGETMAYS

CALORIES: 161.4  |  FAT: 11.7g  |  PROTEIN: 6.8g  |  CARBS: 10.5g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Keto Bread (3 net carbs per slice) Calories
Spinach crackers (0.9 net carbs each)

(no ratings)
Spinach crackers (0.9 net carbs each)

A really tasty cracker, perfect with greek styled avocado dip. Please note that I use the British/Australian way of calculating carbs, so the carbs listed in the nutritional info are net carbs (excluding fibre).Submitted by: WOTSHEWROTE

CALORIES: 84.9  |  FAT: 6.8g  |  PROTEIN: 4.5g  |  CARBS: 0.9g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spinach crackers (0.9 net carbs each) Calories
Ranchero-ish  Sauce (LCHF; 2 net carbs/quarter cup)

(no ratings)
Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup)

NOt a typical or authentic ranchero sauce--more like Mexican cream of tomato soupSubmitted by: CTYONIT

CALORIES: 80.7  |  FAT: 7.5g  |  PROTEIN: 0.6g  |  CARBS: 3.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Ranchero-ish Sauce (LCHF; 2 net carbs/quarter cup) Calories
Low Carb & Gluten Free Cinnamon-Chia Muffins: Just 9.9 carbs and 183 calories!

(no ratings)
Low Carb & Gluten Free Cinnamon-Chia Muffins: Just 9.9 carbs and 183 calories!

It’s hard to find a recipe for a low carb muffin that actually tastes good. For this reason, I created the Cinnamon-Chia Muffins! They have a delightful and mild nut and bean flavor with a light texture – as well as the added bonus of nutritional benefits! The 2 tablespoons of ground chia seeds give the muffins its voluminous quality – and makes them super healthy. Chia means “strength” in the Mayan language and the Aztec warriors received great energy and stamina by eating these seeds. Today’s distance runners use it for its endurance qualities. These muffins are also made with soy flour, giving them a high protein content which helps build and maintain muscles. You also get a BIG muffin for 9.9 carbs with over 50% of the carbs coming from fiber! Fiber makes us feel full sooner and stays in our stomach longer! The best benefit of all is that fiber moves FAT through our digestive system faster which means we absorb less FAT.

If you like variety, the Cinnamon-Chia Muffins are great to have on hand for breakfast or snacks – and even dessert. My favorite way to eat them is by gently pulling out serving bites – piece by piece, starting at the top. The muffins freeze and warm up perfectly!
created by Joann Mercer of carblightliving.comSubmitted by: JMERCER4

CALORIES: 183.8  |  FAT: 12.6g  |  PROTEIN: 10.7g  |  CARBS: 9.9g  |  FIBER: 5.5g
Healthy Cocoa Waffles (lower in calories, fat and carbs)

Very Good 4.8/5
(4 ratings)
Healthy Cocoa Waffles (lower in calories, fat and carbs)

Made with Heart Smart Bisquick , All Whites, and Fat Free Milk.Submitted by: WILDFLOWERR_

CALORIES: 298.4  |  FAT: 11.9g  |  PROTEIN: 13.5g  |  CARBS: 36.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Healthy Cocoa Waffles (lower in calories, fat and carbs) Calories
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

Very Good 4.2/5
(12 ratings)
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

An easy grab-n-go breakfast or snack!Submitted by: FIGHTINGOBESITY

CALORIES: 104.6  |  FAT: 5.8g  |  PROTEIN: 10.7g  |  CARBS: 1.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Carb Egg Muffins (ONLY 1.7 net carbs!!) Calories
Basa with walnuts - lower carbs

Very Good 4.8/5
(4 ratings)
Basa with walnuts - lower carbs

This dish is high in omega 3's. Basa is a white fish I had never tried, but it was recommended to me by the butcher and I'm always interested in trying new fish since it is high in nutrients that my body needs. It is inspired by a recipe they had at the store, but their recipe was high in carbs as it included rice. Another mad scientist adventure in kitchen witchery. In the original dish the walnuts and parsley were mixed in with rice cooked in chicken stock. Submitted by: SMBRYCE1

CALORIES: 199.7  |  FAT: 12.8g  |  PROTEIN: 19g  |  CARBS: 2.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Basa with walnuts - lower carbs Calories
Fudge Nut Protein bars- 3 net carbs

(no ratings)
Fudge Nut Protein bars- 3 net carbs

recipe by Debsy:
Much like the atkins bars This ends up being about the same stats as the Atkins bars. I wrap each bar in plastic and keep them in refrigerator. It sets up fairly hard, and is about the consistency of an Atkins bar. I keep them in the fridge because of the cream cheeseSubmitted by: NURSERC1

CALORIES: 288.7  |  FAT: 23.2g  |  PROTEIN: 18.1g  |  CARBS: 4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Fudge Nut Protein bars- 3 net carbs Calories
diane chicken soup low fat, good carbs

(no ratings)
diane chicken soup low fat, good carbs

Submitted by: SWEETYKINS012

CALORIES: 222.7  |  FAT: 3.8g  |  PROTEIN: 18.1g  |  CARBS: 22.8g  |  FIBER: 1.1g
Full ingredient & nutrition information of the diane chicken soup low fat, good carbs Calories
Tuna Salad Low Cholesterol/No Carbs

(no ratings)
Tuna Salad Low Cholesterol/No Carbs

I do not add any salt because I am trying to lower my salt intake.
I like to eat this on shredded lettuce.
Serving Size - 2 oz.Submitted by: SUEZ2011

CALORIES: 112.1  |  FAT: 5.6g  |  PROTEIN: 0.9g  |  CARBS: 3.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tuna Salad Low Cholesterol/No Carbs Calories
(HCG) No beans, no potatoes, no carbs Turkey and Veggie Soup

Good 3.0/5
(1 rating)
(HCG) No beans, no potatoes, no carbs Turkey and Veggie Soup

Like the name says it's turkey Soup. It is HCG VLCD safe, and very tasty.
It's also low salt and sugar free.Submitted by: SSHELTON05

CALORIES: 65.1  |  FAT: 1g  |  PROTEIN: 9.1g  |  CARBS: 5.1g  |  FIBER: 0.6g
Full ingredient & nutrition information of the (HCG) No beans, no potatoes, no carbs Turkey and Veggie Soup Calories
Penny's BBQ Pork (9.5 Carbs/serving)

(no ratings)
Penny's BBQ Pork (9.5 Carbs/serving)

The pulled pork is delicious. You could make it even lower in carbs if you can find or make a low carb BBQ sauce. I'd love to hear about it if you make modifications!Submitted by: JESSICALEGAN

CALORIES: 406.8  |  FAT: 27.3g  |  PROTEIN: 26.9g  |  CARBS: 9.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Penny's BBQ Pork (9.5 Carbs/serving) Calories
Low Carb Asian Chicken Noodle Bowl (5 Net Carbs for Atkins)

(no ratings)
Low Carb Asian Chicken Noodle Bowl (5 Net Carbs for Atkins)

I was diagnosed Diabetic and follow Atkins Lifestyle so am always looking for ULTRA LOW carb meals. This is one of my families favorite! We serve it with a fresh green salad. Credit where credit is due, this is a variation of a Hungry Girl recipe. Atkins Net Carbs per Serving = 5Submitted by: BADSEEDGIRL

CALORIES: 94.5  |  FAT: 1.6g  |  PROTEIN: 12.3g  |  CARBS: 8g  |  FIBER: 3g
Full ingredient & nutrition information of the Low Carb Asian Chicken Noodle Bowl (5 Net Carbs for Atkins) Calories
Baked Bacon Omelet (2 carbs per svg)

(no ratings)
Baked Bacon Omelet (2 carbs per svg)

Low Carb Submitted by: --AMBULAR--

CALORIES: 165.8  |  FAT: 11.4g  |  PROTEIN: 13.7g  |  CARBS: 1.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Baked Bacon Omelet (2 carbs per svg) Calories