Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.8 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 151.0 mg |
| Potassium | 16.4 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 1.4 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 8.5 % |
| Vitamin C | 2.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 2.1 % |
| Copper | 0.6 % |
| Folate | 11.9 % |
| Iron | 5.9 % |
| Magnesium | 0.5 % |
| Manganese | 2.7 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 5.4 % |
| Selenium | 4.6 % |
| Thiamin | 7.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Special K Cookies **Low Cal/ Fat/ Carbs
View the full Special K Cookies **Low Cal/ Fat/ Carbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Special K Cookies **Low Cal/ Fat/ Carbs
65 calories of Margarine, soft, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
9 calories of Kellogg's Special K Cereal, original (1 cup), (0.08 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutrasweet Equal packet, (0.42 packet)
Calories per serving of Special K Cookies **Low Cal/ Fat/ Carbs
65 calories of Margarine, soft, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
9 calories of Kellogg's Special K Cereal, original (1 cup), (0.08 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutrasweet Equal packet, (0.42 packet)
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