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Southwest Vegtable Soup Recipes

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Member Recipes for Southwest Vegtable Soup

Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipeSubmitted by: NANOGIANT

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
Pork Over Asparagus and Pasta w/ white sauce

Very Good 4.2/5
(5 ratings)
Pork Over Asparagus and Pasta w/ white sauce

Yummy change of pace. Use fresh asparagus for a healthy and tasty dinner!Submitted by: CAMAROLYN

CALORIES: 313.3  |  FAT: 9.7g  |  PROTEIN: 36.2g  |  CARBS: 18.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Pork Over Asparagus and Pasta w/ white sauce Calories
Shrimp and Catfish Gumbo

Very Good 4.5/5
(4 ratings)
Shrimp and Catfish Gumbo

This includes homemade vegtable stock.Submitted by: LAULDANI

CALORIES: 80.6  |  FAT: 2.4g  |  PROTEIN: 8.9g  |  CARBS: 6.6g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Shrimp and Catfish Gumbo Calories
Black Bean and Corn Flautas

Very Good 4.1/5
(9 ratings)
Black Bean and Corn Flautas

a classic southwest dish - made better with lower fat ingredientsSubmitted by: TREENDABEAN

CALORIES: 301.9  |  FAT: 4.3g  |  PROTEIN: 14g  |  CARBS: 55.4g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Black Bean and Corn Flautas Calories
Southwest Chicken & Brown Rice with Veggies

Good 3.8/5
(27 ratings)
Southwest Chicken & Brown Rice with Veggies

Slightly spicy chicken dishSubmitted by: KSBRAZIE

CALORIES: 371.9  |  FAT: 3.1g  |  PROTEIN: 30.4g  |  CARBS: 54.3g  |  FIBER: 6.4g
Full ingredient & nutrition information of the Southwest Chicken & Brown Rice with Veggies Calories
Barbecue Chicken Grilled Cheese

Very Good 4.5/5
(31 ratings)
Barbecue Chicken Grilled Cheese

A tasty, Southwest spin on a classic comfort food.Submitted by: LFIREBRAND

CALORIES: 254.8  |  FAT: 5.2g  |  PROTEIN: 31.8g  |  CARBS: 22.6g  |  FIBER: 5g
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Meat Loaf

Incredible! 5.0/5
(4 ratings)
Meat Loaf

Submitted by: MAPLESMOMS

CALORIES: 400.2  |  FAT: 27.8g  |  PROTEIN: 25.6g  |  CARBS: 10.2g  |  FIBER: 1.6g
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OATMEAL RAISIN PECAN COOKIES

Very Good 4.5/5
(6 ratings)
OATMEAL RAISIN PECAN COOKIES

DARN GOOD TASTING! Submitted by: ABTBMK

CALORIES: 94.8  |  FAT: 5g  |  PROTEIN: 1.5g  |  CARBS: 9.8g  |  FIBER: 0.8g
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One-Skillet Sausage Dinner

Very Good 4.7/5
(6 ratings)
One-Skillet Sausage Dinner

I grew up on this dish- meat, potatoes and veggies all in one pan. Now I make it all the time!Submitted by: SCHWINNER!

CALORIES: 213.6  |  FAT: 9.7g  |  PROTEIN: 12.3g  |  CARBS: 16.7g  |  FIBER: 3g
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Pumpkin Chocolate Chip Muffins

Very Good 4.5/5
(52 ratings)
Pumpkin Chocolate Chip Muffins

These pumpkin chocolate chip muffins are a nice snack or treat when company comes over!Submitted by: BLUERAY

CALORIES: 174.6  |  FAT: 6.7g  |  PROTEIN: 2.2g  |  CARBS: 32.5g  |  FIBER: 1.5g
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Everything but the Kitchen Sink Vegetable Curry

Incredible! 5.0/5
(5 ratings)
Everything but the Kitchen Sink Vegetable Curry

Taken from Dolce La VeganSubmitted by: TEENYTINYPIP

CALORIES: 341.7  |  FAT: 11.9g  |  PROTEIN: 7.9g  |  CARBS: 54.8g  |  FIBER: 7g
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Cheesy Crockpot Chicken

Very Good 4.5/5
(8 ratings)
Cheesy Crockpot Chicken

Submitted by: JADEROSE14

CALORIES: 149.6  |  FAT: 5.6g  |  PROTEIN: 15.4g  |  CARBS: 8.7g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Cheesy Crockpot Chicken Calories
Crock Pot Vegtable Beef Soup

Very Good 4.0/5
(4 ratings)
Crock Pot Vegtable Beef Soup

Great Soup for Lunch or Dinner. Put the Ingredients in the crock pot and in 6 - 8 hours you have a great soup.Submitted by: SCOOTER423

CALORIES: 189.1  |  FAT: 2.6g  |  PROTEIN: 6.2g  |  CARBS: 34.4g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Crock Pot Vegtable Beef Soup Calories
Vegetarian Egg Bake

Good 3.3/5
(4 ratings)
Vegetarian Egg Bake

A great breakfast, brunch, or dinner that is sure to please the whole crowd! This is modified from the recipe on the Simply Potatoes Hashbrown package to make it lighter and healthier.Submitted by: EEKANIF

CALORIES: 279.9  |  FAT: 7.3g  |  PROTEIN: 16.6g  |  CARBS: 35.4g  |  FIBER: 4.1g
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Spicy Zucchini Casserole

Very Good 4.0/5
(5 ratings)
Spicy Zucchini Casserole

Submitted by: GEMNDRUFF

CALORIES: 102.2  |  FAT: 1.8g  |  PROTEIN: 7.4g  |  CARBS: 15.2g  |  FIBER: 3.8g
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Savannah's Chicken Quesadilla's

Very Good 4.4/5
(7 ratings)
Savannah's Chicken Quesadilla's

Submitted by: SAVANNAH03

CALORIES: 358.5  |  FAT: 10.6g  |  PROTEIN: 32.6g  |  CARBS: 31g  |  FIBER: 1g
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Turkey Taco Bake

Very Good 4.0/5
(4 ratings)
Turkey Taco Bake

This is very tasty and simple. Its best topped with lettuce, fresh tomatos and a little bit of sour cream.Submitted by: KEVINKELLY

CALORIES: 220.4  |  FAT: 11.4g  |  PROTEIN: 21.3g  |  CARBS: 10.4g  |  FIBER: 1.8g
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Creamy Chicken Ravoli Soup

Very Good 4.6/5
(5 ratings)
Creamy Chicken Ravoli Soup

Creamy chicken soup with ravoli-Easy soup half the time by using rotesserie chickenSubmitted by: LESMAC35

CALORIES: 166.5  |  FAT: 9.3g  |  PROTEIN: 8.6g  |  CARBS: 11.2g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Creamy Chicken Ravoli Soup Calories
Rattlesnake Penne

Very Good 4.4/5
(5 ratings)
Rattlesnake Penne

A homemade and healthier version of the Rattlesnake Pasta dish from Pizzaria UNO.Submitted by: KALORIE-KILLAH

CALORIES: 364.1  |  FAT: 8.6g  |  PROTEIN: 30.9g  |  CARBS: 48g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Rattlesnake Penne Calories
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist

Good 3.9/5
(35 ratings)
Crunchwrap Super-Supreme: SparkRecipes Un-Chained Recipe Contest Finalist

This recipe was a finalist in the SparkPeople Un-Chained Recipe Contest!

I chose to re-make the Crunchwrap Supreme from Taco Bell because Taco Bell used to be one of my favorite fast food restaurants. Also, it is still my boyfriend's favorite fast food chain and nearly every time he goes there, he will order a crunchwrap supreme.

The funny thing is that most Mexican and Tex-Mex dishes are fairly simple to make... so I knew that it would be fun, delicious, and not too challenging to re-make this item!Submitted by: KALORIE-KILLAH

CALORIES: 366.5  |  FAT: 11.8g  |  PROTEIN: 28g  |  CARBS: 38.6g  |  FIBER: 3.8g
Tortellini Soup (By The Well-Fed Newlyweds)

Very Good 4.8/5
(5 ratings)
Tortellini Soup (By The Well-Fed Newlyweds)

http://thepioneerwoman.com/tasty-kitchen/r
ecipes/soups/tortellini-soup-6/Submitted by: RHOORN

CALORIES: 273.2  |  FAT: 8.1g  |  PROTEIN: 10.3g  |  CARBS: 38.6g  |  FIBER: 2.8g
Full ingredient & nutrition information of the Tortellini Soup (By The Well-Fed Newlyweds) Calories
Mexican Pizza

Very Good 4.4/5
(9 ratings)
Mexican Pizza

Salsa Topped BoboliSubmitted by: SNIKTAW

CALORIES: 228  |  FAT: 5.8g  |  PROTEIN: 10.6g  |  CARBS: 34.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Mexican Pizza Calories
Cheesy Chicken - Crock Pot

Good 3.7/5
(9 ratings)
Cheesy Chicken - Crock Pot

Submitted by: JAXFRIEDLAND

CALORIES: 192.1  |  FAT: 7.2g  |  PROTEIN: 23.7g  |  CARBS: 7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Cheesy Chicken - Crock Pot Calories
Crock Pot - Cube Steak and Gravy

Very Good 4.3/5
(23 ratings)
Crock Pot - Cube Steak and Gravy

Mushroom soup makes delicious gravy and meat is tender and well done.Submitted by: CHARMED1383

CALORIES: 237  |  FAT: 10.4g  |  PROTEIN: 27.1g  |  CARBS: 6.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Crock Pot - Cube Steak and Gravy Calories
Crock Pot Chicken  & Rice

Good 3.8/5
(12 ratings)
Crock Pot Chicken & Rice

Submitted by: JFORESTER

CALORIES: 281.2  |  FAT: 9.6g  |  PROTEIN: 16.4g  |  CARBS: 30.9g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Crock Pot Chicken & Rice Calories
Crock Pot Pot Roast

Very Good 4.5/5
(66 ratings)
Crock Pot Pot Roast

Simplest pot roast ever!!Submitted by: FOXMOM08

CALORIES: 292.7  |  FAT: 17.8g  |  PROTEIN: 25.4g  |  CARBS: 5.9g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Crock Pot Pot Roast Calories
Smothered Turkey Patties

Incredible! 5.0/5
(4 ratings)
Smothered Turkey Patties

Easy, Quick and Few IngredientsSubmitted by: NOMOREW8TING

CALORIES: 219.8  |  FAT: 9.3g  |  PROTEIN: 24.8g  |  CARBS: 8.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Smothered Turkey Patties Calories
Crock pot pork chops

Very Good 4.1/5
(48 ratings)
Crock pot pork chops

These pork chops are really tender and the liquid can make a good gravy for rice or potatoes.Submitted by: JENN72

CALORIES: 299.1  |  FAT: 14.7g  |  PROTEIN: 32.7g  |  CARBS: 6.9g  |  FIBER: 0g
Full ingredient & nutrition information of the Crock pot pork chops Calories
Chicken Potpie

Very Good 4.9/5
(8 ratings)
Chicken Potpie

An easy and healthy way to have chicken potpieSubmitted by: LESINJE

CALORIES: 232.8  |  FAT: 9.8g  |  PROTEIN: 16g  |  CARBS: 20.5g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Potpie Calories
tator tot and hamburger casserole

Very Good 4.2/5
(11 ratings)
tator tot and hamburger casserole

Submitted by: THELEIBLIS

CALORIES: 298.6  |  FAT: 16.3g  |  PROTEIN: 11.2g  |  CARBS: 24.3g  |  FIBER: 1.5g
Full ingredient & nutrition information of the tator tot and hamburger casserole Calories