cottage pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 323.5
- Total Fat: 16.5 g
- Cholesterol: 45.3 mg
- Sodium: 579.0 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 3.7 g
- Protein: 12.5 g
View full nutritional breakdown of cottage pie calories by ingredient
Introduction
really good recipie, warms u up and fills u nicely. really good recipie, warms u up and fills u nicely.Number of Servings: 6
Ingredients
-
4 cups mashed potatoes
300 grams minced beef
1/2 cup chopped onions
1/2 cup chopped carrots
1/3 cup frozen peas
1 clove garlic chopped
2 tbs chopped parsley
1/4 corn starch
1 cup beef stock
salt and pepper to taste
1 tbs olive oil
Directions
1. heat the oil in a larg frying pan, brown the meat.
2. add the carrots, onion, peas and garlic. stirr together and season with salt and pepper.
3. add the beef stock to the pan. in a small bowl put the corn stach and enough hot water to desolve it then add slowly to the pan to thicken the sauce.
4. cook 10 minutes or until vegtables soften and fluid is thickened. stirring occasionally, add the parsley.
5. put the beef mix into an oven proof dish, top with mashed potatoes. broil in the oven until top is golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user CURLS_BH.
2. add the carrots, onion, peas and garlic. stirr together and season with salt and pepper.
3. add the beef stock to the pan. in a small bowl put the corn stach and enough hot water to desolve it then add slowly to the pan to thicken the sauce.
4. cook 10 minutes or until vegtables soften and fluid is thickened. stirring occasionally, add the parsley.
5. put the beef mix into an oven proof dish, top with mashed potatoes. broil in the oven until top is golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user CURLS_BH.
Member Ratings For This Recipe
-
JENNIAUN
