Low Cholesterol Recipes

A low-fat, heart healthy version of this traditional comfort food.

Very flavorful dish that my Mom whipped up one day. Everyone liked it. Hopefully reading the ingredients will give you an idea of what it tastes like. The sauce would taste great on rice or pasta.

Heart healthy and heart warming

Most of the egg yolks are removed to lower the bad cholesterol. Of the four eggs only one yolk is included.

I usually get a store bought cake for birthdays around here but my daughter was turning 3 and I wanted to make a healthier cake so that I could share in the festivites and not feel so much guilt so this is what I made. Instead of making a square or 9" round I made cupcakes since they are more fun for kids and there isn't as much left sitting around as a temptation. P.S. NOONE knew the difference. They were just as moist and the taste was just as great. I used a little of the new frosting in the can with the decorating tips and just used a little on the ones that I was going to eat to keep the cals and fat down but enough to give it taste.

Heart healthy cornbread recipe that is delicious!

1 Tbsp vanilla
grated nutmeg for on top
small amount of Becel to grease pan

This recipe can be used a base to produce many savory or sweet variations of cloud bread.

Cheesecake with less guilt and fewer calories

Using Olive Oil we have found that the total fat is actually good fat found in the Monounsaturated and polyunsaturate then the saturated fat. These are Yummie

Egg whites are low in cholesterol and high in protein. Add a little Southern spice and whoooeeeee! Yummy!

My family loves this recipe, and they don't even know these are "lite" until I tell them! You can control the cholesterol/fat content by adjusting the amount of yolks you choose to use.

Borrowed the Sparkrecipe from ALAGUE and substituted brown sugar for white, used egg whites and applesauce instead of oil. Didnt have skim milk so added 1/2 cup 2% and 1/4 cup water instead. very easy to make

I made ton of substitutes but this is delicious and healthy! Low-Fat, Low-Sugar, No Cholesterol!!!

YUMMY!!!

Low fat, low sodium, no cholesterol

A high-protein, low-fat and low cholesterol breakfast

super quick super easy

These muffins have wheat germ, soy flour,flax seed meal, whole wheat flour, corn meal, unsweetened applesauce, vanilla soy milk and egg whites. The sugar content is just miniscule and there is no cholesterol and the carb content is low for muffins. You could use these for breakfast or a snack or a side item.

I have to watch my cholesterol and saturated fat, so I tweaked a recipe to make it work for me! You can use all Splenda, I used some sugar because my boyfriend doesn't like the Splenda after taste (he's very sensitive!).

My mom used to make this banana bread all the time; I've modified it with applesauce. Enjoy!