(205 Recipes)

Fried Pork Recipes

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Member Recipes for Fried Pork

Oven-Fried Boneless Pork Chops

Very Good 4.3/5
(15 ratings)
Oven-Fried Boneless Pork Chops

I LOVE fried pork chops and was so tempted by them that I wanted to do a baked boneless pork chop recipe for a lower calorie option!Submitted by: YPPHOTOGAL

CALORIES: 455  |  FAT: 38g  |  PROTEIN: 19.3g  |  CARBS: 9.1g  |  FIBER: 1g
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Pork Fried Rice

Very Good 4.3/5
(38 ratings)
Pork Fried Rice

A great side dish or main course!Submitted by: GERRYD8784

CALORIES: 206.6  |  FAT: 5.8g  |  PROTEIN: 19.3g  |  CARBS: 22.3g  |  FIBER: 1.8g
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Pork Fried Rice

Very Good 4.0/5
(1 rating)
Pork Fried Rice

A quick filling mealSubmitted by: MLOVEJOY34

CALORIES: 460.1  |  FAT: 15.6g  |  PROTEIN: 36.7g  |  CARBS: 41.3g  |  FIBER: 5g
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Pork fried rice

(no ratings)
Pork fried rice

Easy recipe makes a great lunchSubmitted by: OLDFASHIONEDGRL

CALORIES: 144.6  |  FAT: 3.7g  |  PROTEIN: 7g  |  CARBS: 20.6g  |  FIBER: 1.6g
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Oven Fried Pork Chops

(no ratings)
Oven Fried Pork Chops

Submitted by: AREKGB

CALORIES: 105.3  |  FAT: 5.9g  |  PROTEIN: 7g  |  CARBS: 6.1g  |  FIBER: 0.3g
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Ww Oven-Fried Pork Chops 5-Points

(no ratings)
Ww Oven-Fried Pork Chops 5-Points

This is out of a Weight Watchers cookbook called Simple Goodness. This is a very tasty dish. EnjoySubmitted by: KSMACKERS

CALORIES: 164.6  |  FAT: 5g  |  PROTEIN: 14.7g  |  CARBS: 14.3g  |  FIBER: 0.8g
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Tender crisp fried pork chops

(no ratings)
Tender crisp fried pork chops

Placing the lid of skillet over these chops at the end of cooking to keep moist is the secret to tender chops.Submitted by: MELTEA43

CALORIES: 757  |  FAT: 55.3g  |  PROTEIN: 34.2g  |  CARBS: 30.3g  |  FIBER: 2g
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Oven fried pork chops

Very Good 4.0/5
(2 ratings)
Oven fried pork chops

center cut bone inSubmitted by: SOAPDIVA2

CALORIES: 214.8  |  FAT: 8.9g  |  PROTEIN: 23.3g  |  CARBS: 9g  |  FIBER: 0g
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Deep fried sweet & sour pork

(no ratings)
Deep fried sweet & sour pork

My version of a old Asian favorite traditionally served at special occasions.Chicken and large prawns also work well.Submitted by: AWBURT

CALORIES: 160.4  |  FAT: 6.1g  |  PROTEIN: 18.5g  |  CARBS: 6.6g  |  FIBER: 1.9g
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Pan fried pork chops

Very Good 4.5/5
(2 ratings)
Pan fried pork chops

Submitted by: TXMOMMA1

CALORIES: 342  |  FAT: 21.5g  |  PROTEIN: 31.8g  |  CARBS: 3.7g  |  FIBER: 0.2g
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Stir Fried Pork & Vegetables with Spicy Sauce

(no ratings)
Stir Fried Pork & Vegetables with Spicy Sauce

Submitted by: JSKASICK

CALORIES: 262.2  |  FAT: 8.4g  |  PROTEIN: 27g  |  CARBS: 19g  |  FIBER: 2.6g
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Asian Pork with Fried Rice

(no ratings)
Asian Pork with Fried Rice

Bright peppers with sweet onions and savory pork, sitting beside fried rice.

If you want less sodium use reduced sodium soy sauce.Submitted by: HELENFERN

CALORIES: 372.2  |  FAT: 18.2g  |  PROTEIN: 14.6g  |  CARBS: 36.8g  |  FIBER: 1.9g
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Asian Pork Fried Rice for Two

(no ratings)
Asian Pork Fried Rice for Two

This is a simple main course meal for two.Submitted by: STEVETRADUP

CALORIES: 429.4  |  FAT: 25.8g  |  PROTEIN: 31.5g  |  CARBS: 17.3g  |  FIBER: 2.5g
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Hom Sui Gok (Dim Sum-Fried Pork Dumpling; 1 each)

Bad 1.0/5
(2 ratings)
Hom Sui Gok (Dim Sum-Fried Pork Dumpling; 1 each)

Light brown footballs frequently found on dim sum menus.

**One must add extra calories (perhaps about 100 or so) to account for the oil it picks up after deep frying)...please share your insights on how many calories this may be.Submitted by: BROWNCAB

CALORIES: 138.2  |  FAT: 3.2g  |  PROTEIN: 3g  |  CARBS: 23.4g  |  FIBER: 0.2g
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Pork Fried Rice

Very Good 4.9/5
(7 ratings)
Pork Fried Rice

Use leftover rice or pre-cook the rice and allow to cool. I also tend to use left over pork or pre-cook the pork before making the fried rice, allowing it to cool. Cook the mixed vegetables and drain of water.Submitted by: DANIELISTHOR

CALORIES: 315.9  |  FAT: 17.6g  |  PROTEIN: 21.3g  |  CARBS: 16.5g  |  FIBER: 1g
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Pork Fried Rice

Very Good 4.7/5
(6 ratings)
Pork Fried Rice

I make fried rice quite often - any time I have leftover cooked rice, actually. This time I also had a leftover pork chop, but you can leave it out of course. The vegetable amounts are approximate, I just use what I have.Submitted by: WILDTURKEY101

CALORIES: 182.6  |  FAT: 7.7g  |  PROTEIN: 7.4g  |  CARBS: 21g  |  FIBER: 1.7g
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Air-fried Pork Chops

Very Good 4.8/5
(5 ratings)
Air-fried Pork Chops

Taste like pan fried.Submitted by: SFLANFORD

CALORIES: 305.7  |  FAT: 13.4g  |  PROTEIN: 25.9g  |  CARBS: 11.1g  |  FIBER: 0.7g
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Stir Fried Pork Loin w/ Angel Hair Pasta

Very Good 4.2/5
(13 ratings)
Stir Fried Pork Loin w/ Angel Hair Pasta

Quick High Fiber Pork Stir FrySubmitted by: PKAYKAT

CALORIES: 191.2  |  FAT: 3.6g  |  PROTEIN: 16.9g  |  CARBS: 21.2g  |  FIBER: 3.5g
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Fried Cabbage With Pork Chops

Good 3.8/5
(5 ratings)
Fried Cabbage With Pork Chops

Submitted by: BECKY_JAMES

CALORIES: 191.7  |  FAT: 8.5g  |  PROTEIN: 13g  |  CARBS: 19.5g  |  FIBER: 7.7g
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pork fried rice

Very Good 4.5/5
(4 ratings)
pork fried rice

Great for leftoversSubmitted by: KIMSTHIN1

CALORIES: 422.2  |  FAT: 14.9g  |  PROTEIN: 17g  |  CARBS: 54.7g  |  FIBER: 5.9g
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Pork Fried Rice

(no ratings)
Pork Fried Rice

Submitted by: SHERINE36

CALORIES: 135.9  |  FAT: 6g  |  PROTEIN: 4.9g  |  CARBS: 15.6g  |  FIBER: 1.6g
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10 Min. Pan Fried Pork Chops

(no ratings)
10 Min. Pan Fried Pork Chops

Submitted by: MANDIESPUDICH

CALORIES: 385.2  |  FAT: 26.7g  |  PROTEIN: 25.2g  |  CARBS: 10g  |  FIBER: 0.5g
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Pan fried Pork Barbecue

(no ratings)
Pan fried Pork Barbecue

If you have no time to grill the pork yet love the taste of barbecue - pan frying with canola oil and choosing tenderloin cut is a healthier way of doing it.Submitted by: CESLANDICHO

CALORIES: 307.9  |  FAT: 22.6g  |  PROTEIN: 21.4g  |  CARBS: 4g  |  FIBER: 0.4g
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Pan Fried Pork Tenderloin with Creamy Sauce

(no ratings)
Pan Fried Pork Tenderloin with Creamy Sauce

Very easy to make pan fried pork tenderloin with creamy sauce.Submitted by: RUSSIANGRL1

CALORIES: 843.1  |  FAT: 41.2g  |  PROTEIN: 101.5g  |  CARBS: 8.8g  |  FIBER: 1.3g
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Mock Roast Pork Fried Rice

(no ratings)
Mock Roast Pork Fried Rice

CALORIES: 155.4  |  FAT: 6g  |  PROTEIN: 17.8g  |  CARBS: 8.1g  |  FIBER: 2.1g
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Stir fried pork with vegetables and nuts

(no ratings)
Stir fried pork with vegetables and nuts

From The Minimalist Cooks at HomeSubmitted by: CHRISTINEDC

CALORIES: 417.7  |  FAT: 23.6g  |  PROTEIN: 33.5g  |  CARBS: 17.2g  |  FIBER: 3.9g
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Country Fried Pork Cube Steaks

(no ratings)
Country Fried Pork Cube Steaks

My Husband's recipeSubmitted by: DEBALDERMAN

CALORIES: 682.5  |  FAT: 50.5g  |  PROTEIN: 21.3g  |  CARBS: 21.5g  |  FIBER: 0.7g
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Pork Stir-Fry with Fried Rice

(no ratings)
Pork Stir-Fry with Fried Rice

Submitted by: KITPING

CALORIES: 464  |  FAT: 25.2g  |  PROTEIN: 22.7g  |  CARBS: 38.2g  |  FIBER: 5.3g
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Pork and Stir-Fried Vegetables with Spicy Asian Sauce

(no ratings)
Pork and Stir-Fried Vegetables with Spicy Asian Sauce

You can replace the the asparagus or bell peppers with any veggies you like. Serve over rice of noodles.Submitted by: METAWNNY1

CALORIES: 297.2  |  FAT: 11.3g  |  PROTEIN: 33.3g  |  CARBS: 14.9g  |  FIBER: 1.9g
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oven fried pork chops

(no ratings)
oven fried pork chops

Spicy Oven Fried Pork Chops - fried without the mess!Submitted by: AMUNETT

CALORIES: 313.2  |  FAT: 14.1g  |  PROTEIN: 34g  |  CARBS: 10.1g  |  FIBER: 0g
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