Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 372.2
Total Fat 18.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 7.5 g
Cholesterol 38.8 mg
Sodium 261.6 mg
Potassium 338.7 mg
Total Carbohydrate 36.8 g
Dietary Fiber 1.9 g
Sugars 2.2 g
Protein 14.6 g
Vitamin A 52.3 %
Vitamin B-12 5.5 %
Vitamin B-6 19.1 %
Vitamin C 89.7 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.4 %
Copper 7.9 %
Folate 19.7 %
Iron 12.4 %
Magnesium 7.5 %
Manganese 31.8 %
Niacin 18.5 %
Pantothenic Acid 7.9 %
Phosphorus 14.7 %
Riboflavin 9.5 %
Selenium 36.9 %
Thiamin 29.8 %
Zinc 15.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Pork with Fried Rice

View the full Asian Pork with Fried Rice Recipe & Instructions
Submitted by: HELENFERN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Pork with Fried Rice

137 calories of White Rice, long grain, cooked, (0.67 cup)

126 calories of Pork Ribs, country style, (1.50 oz)

40 calories of Sesame Oil, (0.33 tbsp)

20 calories of Sesame Oil, (0.17 tbsp)

14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))

7 calories of Onions, raw, (0.17 cup, sliced)

7 calories of Sesame Oil, (0.17 1tsp)

6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)

6 calories of Trader Joes Sesame Soy Ginger vinegrette, (0.33 tbsp)

4 calories of Cabbage, red, fresh, (0.17 cup, shredded)

2 calories of Carrots, cooked, (0.04 cup slices)

1 calories of Garlic, (0.33 clove)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Scallions, raw, (0.67 tbsp chopped)

1 calories of Celery, raw, (0.67 tbsp)

0 calories of Ginger Root, (0.17 tsp)

0 calories of Jalapeno Peppers, (0.04 pepper)


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