Vegetable Spaghetti Recipes

Points: 7. Made with Brown Rice Pasta. "We cut fat and calories from this recipe by substituting half of the ground beef with meaty-textured, high-fiber beans."

This dish is quick and easy to make. Perfect for vegetarians/vegans, filling yet low in calories. You can add meat to this like grilled chicken, or cut serving size in half for a side dish instead of main course

This recipe is adapted from the Fat-Free Vegan Kitchen.

With 30g of sodium per serving and at under 100 calories, I have hit the jackpot. A flavorful, vegan spaghetti sauce that can hide some hard to sell veggies from the kids!

Everything is measured in grams so you can be as accurate as you want to be.

Chunky Italian sauce for veggie fans. Prepare with or without chicken. Chunky enough to eat with a fork or as a Topper on gluten-free spaghetti

This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

The amount & range of vegetables can vary; it is really what you like.

A vegetarian-friendly spaghetti dish that's fun to prepare and loaded with yummy veggies!

almost no calorie spaghetti sauce

A quick and easy meal to prepare which the whole family will enjoy!

A low calorie - all vegetable medley; using a dash of Italian salad dressing.

Great as a side; but my family has asked for it as an entree!

Delicious, filling, fresh-tasting meal.

A tasty alternative to pasta that is full of vitamins and protien. Children love it !

You'll be amazed at how many uses you will find for this inexpensive vegetarian sauce. Use it for lasagna, as a sauce over chicken or with ground beef as a more traditional sauce for spaghetti. So make lots and freese.

I wanted to make a healthy homemade spaghetti sauce with lots of veggies!!! This recipe taste great, is LOW CALORIES and LOW SODIUM. It tastes even better the next day!! I use it for everything from pasta, pizzas, and even sauce for my side veggies. Yum!

I was trying to make a more healthy version of spaghetti and tossed this together. I only had a small jar of Prego, so I added the stewed tomatoes. You could top with Parmesan Cheese, though it is not in the nutritional information. I use it over spaghetti squash instead of pasta for a lower calorie version.

Delicious alternative to spaghetti sauce - load the veggies into the sauce

it's a fairly hot dish.