Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 639.8
Total Fat 32.7 g
Saturated Fat 18.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 9.1 g
Cholesterol 289.3 mg
Sodium 663.5 mg
Potassium 587.2 mg
Total Carbohydrate 46.2 g
Dietary Fiber 8.1 g
Sugars 4.3 g
Protein 40.9 g
Vitamin A 39.3 %
Vitamin B-12 31.1 %
Vitamin B-6 10.1 %
Vitamin C 19.8 %
Vitamin D 7.7 %
Vitamin E 4.6 %
Calcium 34.0 %
Copper 12.0 %
Folate 3.8 %
Iron 20.0 %
Magnesium 14.8 %
Manganese 6.5 %
Niacin 14.2 %
Pantothenic Acid 6.4 %
Phosphorus 33.9 %
Riboflavin 14.8 %
Selenium 63.5 %
Thiamin 4.7 %
Zinc 16.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp and Vegetable Spaghetti

View the full Shrimp and Vegetable Spaghetti Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp and Vegetable Spaghetti

205 calories of Heavy Whipping Cream, (0.25 cup, fluid (yields 2 cups whipped))

190 calories of Eating Right Pasta Plus Spaghetti, (1 serving)

98 calories of Shrimp, cooked, (3.50 oz)

83 calories of Parmesan Cheese, shredded, (4 tbsp)

18 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.50 serving)

18 calories of 3 oz baby carrots, (1.50 oz)

7 calories of Yellow Squash, Fresh, (1.50 oz)

7 calories of Zucchini, (42.53 grams)

6 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (0.50 tsp)

1 calories of Dill weed, dried, (0.13 tbsp)


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