(34 Recipes)

Caribbean Rice Recipes

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Member Recipes for Caribbean Rice

Caribbean Black-eyed Peas & Brown Rice

Incredible! 5.0/5
(1 rating)
Caribbean Black-eyed Peas & Brown Rice

This is a slightly spicy and very yummy dish that's cooked island-style. Can be eaten alone or with another vegetable or meat. ENJOY!Submitted by: VNUSFLYTRP

CALORIES: 312  |  FAT: 4g  |  PROTEIN: 15.8g  |  CARBS: 54.8g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Caribbean Black-eyed Peas & Brown Rice Calories
Caribbean Chicken Strips & Rice

(no ratings)
Caribbean Chicken Strips & Rice

Calories 347
Protein(gm)31
Carbohydrate(gm)43

Fat, total(gm)5
Cholesterol(mg)63
Saturat
ed fat(gm)1
Dietary Fiber, total(gm)5
Sodium(mg)561
Percent Daily Values are based on a 2,000 calorie dietSubmitted by: MORETHENAMOM39

CALORIES: 370.4  |  FAT: 3.9g  |  PROTEIN: 59.9g  |  CARBS: 21g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Caribbean Chicken Strips & Rice Calories
Caribbean Rice and Peas

Very Good 4.5/5
(2 ratings)
Caribbean Rice and Peas

A tasty dish which despite the title has no peas! Submitted by: UKSTARFISH

CALORIES: 326.5  |  FAT: 11.4g  |  PROTEIN: 12.5g  |  CARBS: 43.3g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Caribbean Rice and Peas Calories
Caribbean Chicken Strips & Rice

(no ratings)
Caribbean Chicken Strips & Rice

Submitted by: FAMILY_RECIPES

CALORIES: 334  |  FAT: 2.9g  |  PROTEIN: 36.9g  |  CARBS: 42.6g  |  FIBER: 4g
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Caribbean Pork Chops with Glazed Bell Peppers and Rice

(no ratings)
Caribbean Pork Chops with Glazed Bell Peppers and Rice

This is from Diabetes Self Management Magazine. Submitted by: NCJESSICA77

CALORIES: 421.3  |  FAT: 14.2g  |  PROTEIN: 39.2g  |  CARBS: 30.6g  |  FIBER: 2.3g
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Caribbean Jerk Chicken & Rice

(no ratings)
Caribbean Jerk Chicken & Rice

Unique blend of spice make this a most wonderful dishSubmitted by: LADYLUK

CALORIES: 218.1  |  FAT: 5.4g  |  PROTEIN: 14.7g  |  CARBS: 27.4g  |  FIBER: 6.3g
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Caribbean Black Beans and Rice

Very Good 4.0/5
(43 ratings)
Caribbean Black Beans and Rice

A delicious Caribbean favorite that is cholesterol free and made with very little added fat.

CALORIES: 479.6  |  FAT: 3.9g  |  PROTEIN: 20.3g  |  CARBS: 91.6g  |  FIBER: 17.1g
Full ingredient & nutrition information of the Caribbean Black Beans and Rice Calories
Caribbean Pork 'n' Rice

Good 3.3/5
(3 ratings)
Caribbean Pork 'n' Rice

Submitted by: SNOWBEAR105

CALORIES: 506.4  |  FAT: 12.1g  |  PROTEIN: 35.9g  |  CARBS: 61.9g  |  FIBER: 3.2g
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Caribbean Shrimp and Rice

(no ratings)
Caribbean Shrimp and Rice

Slow Cooker recipeSubmitted by: INDIAKERRY

CALORIES: 240.6  |  FAT: 2.4g  |  PROTEIN: 24g  |  CARBS: 29.9g  |  FIBER: 4.1g
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Caribbean beans and rice

(no ratings)
Caribbean beans and rice

Submitted by: ANGELA3511

CALORIES: 244.7  |  FAT: 3.3g  |  PROTEIN: 9.2g  |  CARBS: 47.7g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Caribbean beans and rice Calories
Caribbean Chicken with brown rice and vegetables

(no ratings)
Caribbean Chicken with brown rice and vegetables

Submitted by: ROWENNE

CALORIES: 322.1  |  FAT: 22.2g  |  PROTEIN: 12.1g  |  CARBS: 22.3g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Caribbean Chicken with brown rice and vegetables Calories
Caribbean Rice

(no ratings)
Caribbean Rice

Island FlavorSubmitted by: NEVERMIND515

CALORIES: 316.6  |  FAT: 1.5g  |  PROTEIN: 12.1g  |  CARBS: 65.5g  |  FIBER: 10.2g
Full ingredient & nutrition information of the Caribbean Rice Calories
Zatarain's Caribbean Rice with

(no ratings)
Zatarain's Caribbean Rice with

CALORIES: 285.9  |  FAT: 9g  |  PROTEIN: 14.5g  |  CARBS: 38g  |  FIBER: 1.5g
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Caribbean Chicken w/ Coconut Curry Carrots and Brown Rice

(no ratings)
Caribbean Chicken w/ Coconut Curry Carrots and Brown Rice

Quick and easy, not the same old thing!Submitted by: MRSCHERBEAR

CALORIES: 210.8  |  FAT: 4.6g  |  PROTEIN: 16.1g  |  CARBS: 26.6g  |  FIBER: 2.7g
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Caribbean Rice and Beans

(no ratings)
Caribbean Rice and Beans

Adapted from Cooking LightSubmitted by: LOVELYMRSB

CALORIES: 271.3  |  FAT: 5.7g  |  PROTEIN: 15.7g  |  CARBS: 42.8g  |  FIBER: 11.5g
Full ingredient & nutrition information of the Caribbean Rice and Beans Calories
Caribbean Pork And Rice

(no ratings)
Caribbean Pork And Rice

Submitted by: EELIE1

CALORIES: 328.5  |  FAT: 8.1g  |  PROTEIN: 21.7g  |  CARBS: 44.8g  |  FIBER: 2.4g
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Caribbean Rice & Beans (1cup)

(no ratings)
Caribbean Rice & Beans (1cup)

Submitted by: JESSJERE

CALORIES: 172  |  FAT: 6g  |  PROTEIN: 4.8g  |  CARBS: 24.7g  |  FIBER: 3g
Full ingredient & nutrition information of the Caribbean Rice & Beans (1cup) Calories
Caribbean Black Bean and Rice Salad

(no ratings)
Caribbean Black Bean and Rice Salad

Tasty summer side dishSubmitted by: KALKOFEN13

CALORIES: 109.4  |  FAT: 5.6g  |  PROTEIN: 1.3g  |  CARBS: 13.5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Caribbean Black Bean and Rice Salad Calories
Caribbean Peas and Rice with Shrimp

(no ratings)
Caribbean Peas and Rice with Shrimp

This Caribbean-based dish adds shrimp and some white wine for a sweet and savory flavor!Submitted by: HUNGRYJENN

CALORIES: 620.3  |  FAT: 16.2g  |  PROTEIN: 44.4g  |  CARBS: 69.8g  |  FIBER: 10.1g
Full ingredient & nutrition information of the Caribbean Peas and Rice with Shrimp Calories
Quick Caribbean Style Rice and Beans

(no ratings)
Quick Caribbean Style Rice and Beans

Quick Modified Caribbean Rice . Goes great with Jerk Chicken, Baked Chicken, BBQ Chicken. Or just alone.Submitted by: SLOWK111

CALORIES: 126.3  |  FAT: 2.7g  |  PROTEIN: 5.1g  |  CARBS: 19.9g  |  FIBER: 3g
Full ingredient & nutrition information of the Quick Caribbean Style Rice and Beans Calories
Spicy Caribbean Soup with Rice

(no ratings)
Spicy Caribbean Soup with Rice

Submitted by: JACKIEB825

CALORIES: 288.7  |  FAT: 6.5g  |  PROTEIN: 18.1g  |  CARBS: 40.4g  |  FIBER: 6.4g
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Caribbean Coconut Rice

(no ratings)
Caribbean Coconut Rice

Submitted by: AMANIK83

CALORIES: 320.1  |  FAT: 7.8g  |  PROTEIN: 3.7g  |  CARBS: 67g  |  FIBER: 2.9g
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Publix Caribbean Beans and Brown Rice

(no ratings)
Publix Caribbean Beans and Brown Rice

Submitted by: TAZANGEL36

CALORIES: 138.4  |  FAT: 3g  |  PROTEIN: 6.2g  |  CARBS: 22.6g  |  FIBER: 6g
Full ingredient & nutrition information of the Publix Caribbean Beans and Brown Rice Calories
Caribbean Steak and Vegetable with Coconut Rice

(no ratings)
Caribbean Steak and Vegetable with Coconut Rice

Submitted by: SNOENOEY

CALORIES: 601.3  |  FAT: 10.1g  |  PROTEIN: 36.6g  |  CARBS: 93.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the Caribbean Steak and Vegetable with Coconut Rice Calories
Caribbean Rice and Beans with Greens

(no ratings)
Caribbean Rice and Beans with Greens

Submitted by: LEFTOVERS4LUNCH

CALORIES: 478.6  |  FAT: 8.2g  |  PROTEIN: 14.9g  |  CARBS: 83.1g  |  FIBER: 6.5g
Full ingredient & nutrition information of the Caribbean Rice and Beans with Greens Calories
caribbean jerk chicken with Cilantro Lime Rice

(no ratings)
caribbean jerk chicken with Cilantro Lime Rice

Quick dry rub made with your own spices keeps the soduim low and you can adjust to your liking. Submitted by: MSSBETTYBOOP06

CALORIES: 281.6  |  FAT: 2.8g  |  PROTEIN: 30.7g  |  CARBS: 35.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the caribbean jerk chicken with Cilantro Lime Rice Calories
Caribbean Chicken with Pineapple Cilantro Rice

(no ratings)
Caribbean Chicken with Pineapple Cilantro Rice

From AllRecipes.comSubmitted by: CSNODGRASS

CALORIES: 337.5  |  FAT: 3.4g  |  PROTEIN: 29.6g  |  CARBS: 47.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Caribbean Chicken with Pineapple Cilantro Rice Calories
Zatarain's Caribbean Rice with Chicken

(no ratings)
Zatarain's Caribbean Rice with Chicken

Recipe from Zatarain's Caribbean Rice mix package.Submitted by: BDC103

CALORIES: 237.4  |  FAT: 4.1g  |  PROTEIN: 32.2g  |  CARBS: 15.9g  |  FIBER: 0.5g
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Vegan Caribbean Red Beans & Rice

(no ratings)
Vegan Caribbean Red Beans & Rice

From: http://vegetarian.about.com/od/ricedishes/
r/carribeanbeans.htm


Caribbean Red Beans and Rice. A vegetarian recipe for Caribbean style red beans and rice. Healthy kidney beans are simmered and spiced with garlic, nutmeg and cinnamon for a healthy vegetarian and vegan Caribbean red beans and rice meal.Submitted by: GREG0692

CALORIES: 989.7  |  FAT: 16.8g  |  PROTEIN: 35.4g  |  CARBS: 176.6g  |  FIBER: 36.6g
Full ingredient & nutrition information of the Vegan Caribbean Red Beans & Rice Calories
Vegan Caribbean Red Beans & Rice

(no ratings)
Vegan Caribbean Red Beans & Rice

From: http://vegetarian.about.com/od/ricedishes/
r/carribeanbeans.htm


Caribbean Red Beans and Rice. A vegetarian recipe for Caribbean style red beans and rice. Healthy kidney beans are simmered and spiced with garlic, nutmeg and cinnamon for a healthy vegetarian and vegan Caribbean red beans and rice meal.Submitted by: GREG0692

CALORIES: 989.7  |  FAT: 16.8g  |  PROTEIN: 35.4g  |  CARBS: 176.6g  |  FIBER: 36.6g
Full ingredient & nutrition information of the Vegan Caribbean Red Beans & Rice Calories