Caribbean Black Bean and Rice Salad

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 109.4
  • Total Fat: 5.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 62.0 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 1.3 g

View full nutritional breakdown of Caribbean Black Bean and Rice Salad calories by ingredient


Introduction

Tasty summer side dish Tasty summer side dish
Number of Servings: 10

Ingredients

    Rice
    Yellow pepper
    Red bell pepper
    Green bell pepper
    Green onion
    Apple cider vinegar
    olive oil
    Dijon Mustard
    cumin ground
    Garlic salt

Directions

Cook rice as directed
Chop Veggies
Mix Dressing
Mix together
Serve chilled

Number of Servings: 10

Recipe submitted by SparkPeople user KALKOFEN13.

Member Ratings For This Recipe


  •  no profile photo


    How about beans??? And what makes the salad "caribbean"??? I´ve added a few beans and pineapple... was that right???:-) - 6/13/10