Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 261.6 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 27.5 mg |
Sodium | 510.1 mg |
Potassium | 98.8 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 3.2 g |
Sugars | 10.5 g |
Protein | 19.8 g |
Vitamin A | 19.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 20.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 6.8 % |
Copper | 1.6 % |
Folate | 14.5 % |
Iron | 11.0 % |
Magnesium | 1.4 % |
Manganese | 3.2 % |
Niacin | 11.2 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 1.3 % |
Riboflavin | 8.6 % |
Selenium | 0.5 % |
Thiamin | 16.8 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetable and turkey spaghetti
View the full vegetable and turkey spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetable and turkey spaghetti
105 calories of Mueller's Spaghetti, (1 oz)
83 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.75 serving)
60 calories of JUST PERFECT extra lean turkey 4ozs, (2 oz)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of vegetable and turkey spaghetti
105 calories of Mueller's Spaghetti, (1 oz)
83 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.75 serving)
60 calories of JUST PERFECT extra lean turkey 4ozs, (2 oz)
5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories in Similar Recipes
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