(Top 500 Recipes)

Flour Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Flour

Flour Tortillas - Vegan
TIME30
CALS171
(6 ratings)
Flour Tortillas - Vegan

Once you realise how easy it is to make tortillas you'll never want to eat store bought ones again!Submitted by: TREEHUGGER73

CALORIES 171 FAT 7 PROTEIN 3 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Flour Tortillas - Vegan Calories
Amazing Pancakes (soy flour)
TIME20
CALS259
(27 ratings)
Amazing Pancakes (soy flour)

These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!!
Great texture, color, and flavor :)Submitted by: TEXANBUTTERFLY

CALORIES 259 FAT 19 PROTEIN 15 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Amazing Pancakes (soy flour) Calories
No Flour Peanut Butter Cookies (Gluten-free)
TIME14
CALS68
(140 ratings)
No Flour Peanut Butter Cookies (Gluten-free)

These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!Submitted by: BRITTLE93

CALORIES 68 FAT 4 PROTEIN 2 CARBS 7 FIBER 0
Full ingredient & nutrition information of the No Flour Peanut Butter Cookies (Gluten-free) Calories
Gluten-Free Flour Tortillas
TIME50
CALS148
(30 ratings)
Gluten-Free Flour Tortillas

If you are gluten-free like me, you should know how hard it is to find a recipe for gluten-free tortillas that bend without breaking; that are big enough to actually wrap around something; and that taste like flour tortillas! Well look no further... here it is!Submitted by: MRS_MORRIS

CALORIES 148 FAT 1 PROTEIN 2 CARBS 33 FIBER 1
Full ingredient & nutrition information of the Gluten-Free Flour Tortillas Calories
Coconut Flour ''Primal'' Banana Bread
TIMEN/A
CALS204
(21 ratings)
Coconut Flour ''Primal'' Banana Bread

Primal version of a classic favorite!Submitted by: MTNCLIMBER88

CALORIES 204 FAT 12 PROTEIN 6 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Coconut Flour ''Primal'' Banana Bread Calories
Almond flour blueberry muffins
TIME20
CALS155
(4 ratings)
Almond flour blueberry muffins

Submitted by: JENN9544

CALORIES 155 FAT 11 PROTEIN 6 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Almond flour blueberry muffins Calories
Fluffy Coconut Flour Pancakes
TIME20
CALS32
(5 ratings)
Fluffy Coconut Flour Pancakes

Recipe Notes: Both cow and coconut milk work well in this recipe. You can also add cinnamon or fruit as desired. Just keep the pancakes small and watch them so they donít burn.Submitted by: SUZKELLEY

CALORIES 32 FAT 1 PROTEIN 2 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Fluffy Coconut Flour Pancakes Calories
Easy Bisquits (white Flour)
TIME25
CALS142
(no ratings)
Easy Bisquits (white Flour)

I do not use shortening in anything found this really easy recipe. My kids love them Submitted by: LATINAPLUSSIE

CALORIES 142 FAT 6 PROTEIN 3 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Easy Bisquits (white Flour) Calories
Coconut Flour Brownies
TIME36
CALS129
(no ratings)
Coconut Flour Brownies

Coconut flour brownies. Pure deliciousness ♥Submitted by: OREGONPHOTOMOM

CALORIES 129 FAT 10 PROTEIN 3 CARBS 11 FIBER 4
Full ingredient & nutrition information of the Coconut Flour Brownies Calories
Coconut and Almond Flour Breaded Chicken
TIME30
CALS362
(1 rating)
Coconut and Almond Flour Breaded Chicken

A great twist on breaded chickenSubmitted by: KYRAFIT

CALORIES 362 FAT 11 PROTEIN 60 CARBS 4 FIBER 2
Full ingredient & nutrition information of the Coconut and Almond Flour Breaded Chicken Calories
Lower GI Carb Snickerdoodles w/coconut flour
TIME35
CALS73
(no ratings)
Lower GI Carb Snickerdoodles w/coconut flour

I came across this recipe a long time ago and can't remember where I originally found it. I made some tweaks and modifications to it but the credit for the original base recipe I started with goes to an unknown author.Submitted by: LOSTITINAK

CALORIES 73 FAT 4 PROTEIN 1 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Lower GI Carb Snickerdoodles w/coconut flour Calories
Coconut Flour Flatbread
TIME7
CALS165
(1 rating)
Coconut Flour Flatbread

Make it like pancakes, use it for grilled cheese, egg sandwiches, burger and hot dog buns, and more---high fiber, gluten and grain free, low carb!Submitted by: LK72678

CALORIES 165 FAT 11 PROTEIN 10 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Coconut Flour Flatbread Calories
Lemon Essence Vanilla Cupcakes - with Coconut and Almond Flour
TIME20
CALS55
(1 rating)
Lemon Essence Vanilla Cupcakes - with Coconut and Almond Flour

Grain free muffins (cupcakes). High fiber, low sugar.Submitted by: LK72678

CALORIES 55 FAT 5 PROTEIN 1 CARBS 3 FIBER 1
SCD Almond Flour Crepes
TIME13
CALS117
(2 ratings)
SCD Almond Flour Crepes

My husband has always had a sweet tooth and being on the SCD diet (he has UC), his options are often limited.

This is a delicious and versatile SCD friendly crepe. I added raspberries and honey to it to make it a decadent dessert!

You could also use it with savoury... ham and brie is my favourite.Submitted by: MRKTGCHICK

CALORIES 117 FAT 9 PROTEIN 7 CARBS 3 FIBER 1
Full ingredient & nutrition information of the SCD Almond Flour Crepes Calories
Almond Flour Banana Bread
TIME80
CALS128
(no ratings)
Almond Flour Banana Bread

Submitted by: UNDEFEATEDMOM

CALORIES 128 FAT 4 PROTEIN 3 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Almond Flour Banana Bread Calories
Organic Oat Flour Drop Biscuits
TIME20
CALS138
(no ratings)
Organic Oat Flour Drop Biscuits

Submitted by: HCOTTIS

CALORIES 138 FAT 7 PROTEIN 4 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Organic Oat Flour Drop Biscuits Calories
Flour free chocolate brownies
TIME40
CALS109
(no ratings)
Flour free chocolate brownies

These brownies are under 110 calories each. With the main ingredients being chickpeas, eggs, oil, and splenda, you don't need to feel terrible about indulging your chocolate tooth.
Leaving out the hersey kisses and using an egg substitute can bring the calories down even more.Submitted by: VCBOUCH

CALORIES 109 FAT 6 PROTEIN 3 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Flour free chocolate brownies Calories
Oat Flour Pancakes
TIME15
CALS67
(3 ratings)
Oat Flour Pancakes

simple and tasty.Submitted by: DONYELLEMARY

CALORIES 67 FAT 3 PROTEIN 2 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Oat Flour Pancakes Calories
Almond Flour Muffins
TIME25
CALS231
(1 rating)
Almond Flour Muffins

from elanaspantry.comSubmitted by: BEEBASMOM

CALORIES 231 FAT 16 PROTEIN 6 CARBS 14 FIBER 7
Full ingredient & nutrition information of the Almond Flour Muffins Calories
Coconut Flour Chocolate Dipped Donut Holes
TIME25
CALS248
(no ratings)
Coconut Flour Chocolate Dipped Donut Holes

Submitted by: HCOTTIS

CALORIES 248 FAT 21 PROTEIN 6 CARBS 6 FIBER 3
Full ingredient & nutrition information of the Coconut Flour Chocolate Dipped Donut Holes Calories
Flour Tortillas
TIMEN/A
CALS148
(no ratings)
Flour Tortillas

After you practice it some, the whole procedure takes less than 20 minutes, and the tortillas are sooo good. Use them the same way you would store-bought tortillas: burritos, soft tacos, etc.Submitted by: BUDGETMOM

CALORIES 148 FAT 4 PROTEIN 4 CARBS 25 FIBER 2
Full ingredient & nutrition information of the Flour Tortillas Calories
Chocolate psyllium cookie Sugar & Flour Free
TIME20
CALS36
(no ratings)
Chocolate psyllium cookie Sugar & Flour Free

Yummy sugar free flour free cookie with fiber Submitted by: T-BONE200

CALORIES 36 FAT 2 PROTEIN 2 CARBS 3 FIBER 2
Full ingredient & nutrition information of the Chocolate psyllium cookie Sugar & Flour Free Calories
Flour Tortillas made with olive oil using your food processor
TIMEN/A
CALS115
(no ratings)
Flour Tortillas made with olive oil using your food processor

Easy Healthy Tortillas made with olive oil in your food processor.Submitted by: VALLEYITE

CALORIES 115 FAT 3 PROTEIN 3 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Flour Tortillas made with olive oil using your food processor Calories
Diet Soy flour Cake
TIME50
CALS117
(no ratings)
Diet Soy flour Cake

When you choose to bake with the soy flour, remember to use a slow oven heat, because the flour gets brown very fast.
This cake remain soft even if it's completely cooled. The fruit can be substitute with pears, canned and dried peaches, strawberries... You can add chocolate chips and raisins to the batter before baking.
The soy flour is very high in protein and low in carbs, it has 1 gm fat.
Submitted by: LOSER8066

CALORIES 117 FAT 0 PROTEIN 10 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Diet Soy flour Cake Calories
Blueberry Muffins with Coconut Flour
TIME33
CALS235
(no ratings)
Blueberry Muffins with Coconut Flour

Low carb, low calorie high protein healthy snack.Submitted by: ANCIENTSOUL

CALORIES 235 FAT 15 PROTEIN 7 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Blueberry Muffins with Coconut Flour Calories
Oat Flour Breakfast Bake
TIME40
CALS372
(no ratings)
Oat Flour Breakfast Bake

photo and recipe: edibleperspective.com
nice and cake-y, great served any kind of nut butter, preserves, fresh fruit, yogurt. serves 1 but i can only ever eat half with toppings. very filling. keeps you satiated for hours.Submitted by: BONESGIRL

CALORIES 372 FAT 12 PROTEIN 16 CARBS 57 FIBER 11
Full ingredient & nutrition information of the Oat Flour Breakfast Bake Calories
corn flour waffles
TIME7
CALS488
(no ratings)
corn flour waffles

Submitted by: ARAMUS02300

CALORIES 488 FAT 2 PROTEIN 12 CARBS 104 FIBER 3
Full ingredient & nutrition information of the corn flour waffles Calories
Whole wheat Flour Tortillas
TIME70
CALS176
(no ratings)
Whole wheat Flour Tortillas

I found a full blown version online and cut out the yuckiness of it.Submitted by: JUSTREN

CALORIES 176 FAT 7 PROTEIN 3 CARBS 24 FIBER 1
Full ingredient & nutrition information of the Whole wheat Flour Tortillas Calories
Coconut Flour Brownies (Gluten Free) (mi-my23)
TIME45
CALS109
(no ratings)
Coconut Flour Brownies (Gluten Free) (mi-my23)

Super Yummy Gluten Free Brownies...
They taste like moist chocolate cake :) I got the recipe from
http://www.tiana-coconut.com/coconut_f
lour_recipes.htm
My Japanese lady friends seemed to have enjoyed them today at tea-time, though they suggested I leave out the salt next time. (but that's just a Japanese sweets/cookies/cakes thing, nothing seems to call for salt.) I love it with extra salt, lol. I read someplace that adding salt to chocolate dishes enhances the flavor. What do you think? Enjoy!
Submitted by: MI-MY23

CALORIES 109 FAT 5 PROTEIN 3 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Coconut Flour Brownies (Gluten Free) (mi-my23) Calories
Oat Flour Soak Cake
TIME30
CALS134
(no ratings)
Oat Flour Soak Cake

This is a figure friendly/diet friendly version of cake. It's heavier (weight wise) than regular cake but can be used as a dessert or even breakfast substitues.Submitted by: PHITNPHAT

CALORIES 134 FAT 2 PROTEIN 10 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Oat Flour Soak Cake Calories