Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 179.5
Total Fat 18.4 g
Saturated Fat 14.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 96.5 mg
Sodium 92.6 mg
Potassium 30.2 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 3.6 g
Vitamin A 2.9 %
Vitamin B-12 5.0 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 1.9 %
Vitamin E 1.3 %
Calcium 1.4 %
Copper 1.1 %
Folate 2.7 %
Iron 2.2 %
Magnesium 0.7 %
Manganese 0.4 %
Niacin 0.0 %
Pantothenic Acid 3.2 %
Phosphorus 4.3 %
Riboflavin 6.4 %
Selenium 10.4 %
Thiamin 1.1 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Flour Bread (Gluten Free)

View the full Coconut Flour Bread (Gluten Free) Recipe & Instructions
Submitted by: DOMINOESTELLA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Flour Bread (Gluten Free)

75 calories of Coconut Oil, (0.04 cup)

75 calories of Coconut Oil, (0.04 cup)

32 calories of Eggs - Jumbo Grade A Eggs - California Ranch Fresh - 1 Egg = 1 Serving (63g), (0.36 serving)

15 calories of Coconut flour, (0.04 cup)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

A little high in fat but still very tasty! Submitted by:
EMGERBER

(2/9/20)
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I was skeptical but made according to instructions (5 lg eggs did it); had to use 2 mini-loaf pans but it still baked within time frame (32 min), rose well. Yummy! Very moist (oily), smells coconutty & like it will be sweet, but with flat tang of plain bread. Great plain or with salted butter. Submitted by:
HRHTHEQUEEN

(5/16/15)
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