Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 135.7
Total Fat 13.2 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 285.2 mg
Potassium 60.8 mg
Total Carbohydrate 7.0 g
Dietary Fiber 2.6 g
Sugars 0.5 g
Protein 3.4 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 1.4 %
Copper 7.5 %
Folate 0.3 %
Iron 3.1 %
Magnesium 5.0 %
Manganese 7.6 %
Niacin 0.4 %
Pantothenic Acid 0.1 %
Phosphorus 3.2 %
Riboflavin 0.6 %
Selenium 0.8 %
Thiamin 0.2 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dr Oz: Almond Flour 2-Minute Chocolate Cake

View the full Dr Oz: Almond Flour 2-Minute Chocolate Cake Recipe & Instructions
Submitted by: VALKYRIA-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dr Oz: Almond Flour 2-Minute Chocolate Cake

74 calories of Almond flour, (0.13 cup)

59 calories of Coconut Oil, (0.50 tbsp)

9 calories of Cocoa, dry powder, unsweetened, (0.75 tbsp)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of truvia, (0.75 tbsp)

0 calories of Celtic Sea Salt, (0.06 tsp)


Nutrition & Calorie Comments  

Luv this recipe for a low carb sweet tooth snack. I use Swanson's No-Taste Coconut Flour. Sometimes I'll add a little shards of unsweetened dark baker's chocolate for some texture too. It doesn't take much to make a fairly large, filling brownie. Submitted by:
DANZCHIC

(11/1/14)
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