Low Calorie Recipies Recipes

Very Good 4.8/5
(4 ratings)

Tator Tot Casserole

Classic mom recipie. Cheap and Easy to make. Provides low cal meal for family.

CALORIES: 281.7 | FAT: 14.8g | PROTEIN: 10.3g | CARBS: 23.8g | FIBER: 1.4g

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Very Good 4.7/5
(19 ratings)

Spinach Chicken Alfredo Pizza

CALORIES: 387.1 | FAT: 17.9g | PROTEIN: 26.9g | CARBS: 32.8g | FIBER: 2.1g

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Very Good 4.0/5
(7 ratings)

Garlic and Red Pepper Humus

A good, simple recipie that will please your palate

CALORIES: 95.1 | FAT: 2.3g | PROTEIN: 3.7g | CARBS: 15.6g | FIBER: 3.1g

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Incredible! 5.0/5
(7 ratings)

Jewish Challah Shabbos Bread (parve)

This is a symbolic recipie for Jewish Shabbos Bread

CALORIES: 50.6 | FAT: 2.9g | PROTEIN: 1.1g | CARBS: 5.2g | FIBER: 0.2g

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Incredible! 5.0/5
(6 ratings)

Bean Burgers

Very simple recipie with only 3 ingredients that tastes devine!

CALORIES: 224.9 | FAT: 8g | PROTEIN: 8.1g | CARBS: 36.9g | FIBER: 8g

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Good 3.8/5
(4 ratings)

cottage pie

really good recipie, warms u up and fills u nicely.

CALORIES: 323.5 | FAT: 16.5g | PROTEIN: 12.5g | CARBS: 33.2g | FIBER: 3.7g

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Very Good 4.6/5
(5 ratings)

Raspberry Bran Muffins - Low Fat & Low Calorie!

Made some wonderful alterations to another websites bran muffin recipie to come up with this one

CALORIES: 66.5 | FAT: 1.1g | PROTEIN: 3.4g | CARBS: 13.9g | FIBER: 4g

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Very Good 4.5/5
(6 ratings)

Baked Snapper with Mandarin Oranges, Cashews and Ginger

From All recipies.com

CALORIES: 266.7 | FAT: 9.8g | PROTEIN: 32.8g | CARBS: 11.4g | FIBER: 0.8g

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Very Good 4.3/5
(4 ratings)

Parmasan Baked Flounder

Variation on a number of baked flounder recipies I found on SparkPeople.

CALORIES: 224.1 | FAT: 11.7g | PROTEIN: 23.5g | CARBS: 5.2g | FIBER: 0.2g

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Very Good 4.6/5
(19 ratings)

Honey Glazed Chicken

This is a revision of the recipie Honey Glazed Pork Chops

CALORIES: 194.7 | FAT: 1.5g | PROTEIN: 26.3g | CARBS: 17.8g | FIBER: 0.2g

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Good 3.3/5
(4 ratings)

Mexican Foil-Baked Tilapia

I was getting bored with fish and came up with this in my kitchen.

CALORIES: 116.3 | FAT: 1.2g | PROTEIN: 21.2g | CARBS: 3.4g | FIBER: 1.7g

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Very Good 4.5/5
(6 ratings)

Easy Meatballs

Easy, yummy and low fat too! Large batch so you can freeze them for next time!

CALORIES: 35.1 | FAT: 2.3g | PROTEIN: 2.7g | CARBS: 0.6g | FIBER: 0.1g

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Good 3.8/5
(16 ratings)

Southwestern Popcorn Snack

A low calorie, low cholesterol, low sodium tasty treat.

CALORIES: 105.8 | FAT: 6.6g | PROTEIN: 2.2g | CARBS: 10.5g | FIBER: 1.9g

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Good 3.9/5
(11 ratings)

Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2 | FAT: 6.6g | PROTEIN: 0.3g | CARBS: 2.7g | FIBER: 0.3g

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Good 3.6/5
(7 ratings)

YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6 | FAT: 0.5g | PROTEIN: 2.6g | CARBS: 13.3g | FIBER: 2.4g

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Very Good 4.4/5
(5 ratings)

Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipe

CALORIES: 202.5 | FAT: 5.7g | PROTEIN: 25.3g | CARBS: 13.9g | FIBER: 5.1g

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Very Good 4.5/5
(11 ratings)

MY healthy Chicken Sour Cream Enchilada's

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

CALORIES: 150.1 | FAT: 3.3g | PROTEIN: 14.2g | CARBS: 16.3g | FIBER: 2.1g

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Very Good 4.5/5
(6 ratings)

Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessert

CALORIES: 25.7 | FAT: 0g | PROTEIN: 1g | CARBS: 5.7g | FIBER: 0.3g

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Very Good 4.5/5
(22 ratings)

Engine 2 Diet: Healthy Homemade Hummus

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

CALORIES: 74.1 | FAT: 0.7g | PROTEIN: 3.1g | CARBS: 14.3g | FIBER: 2.7g

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Very Good 4.6/5
(9 ratings)

Flatout Pizza

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

CALORIES: 280 | FAT: 10g | PROTEIN: 27g | CARBS: 26g | FIBER: 0g

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Very Good 4.7/5
(10 ratings)

Sandys pico de gallo

This is very good , low calorie and low sodium. Great on salads or to use with baked chips for a low calorie snack.

CALORIES: 14.1 | FAT: 0.1g | PROTEIN: 0.4g | CARBS: 3.3g | FIBER: 0.5g

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Very Good 4.4/5
(27 ratings)

Butternut Squash Soup

Low calorie and low fat, freezes well.

CALORIES: 110.9 | FAT: 2.3g | PROTEIN: 5.6g | CARBS: 18.3g | FIBER: 0.3g

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Good 3.8/5
(12 ratings)

Easy Chicken Pot Pie

An easy, low calorie, low fat modification to a chicken pot pie

CALORIES: 405.8 | FAT: 12.5g | PROTEIN: 23.9g | CARBS: 51.9g | FIBER: 5.8g

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Very Good 4.3/5
(182 ratings)

Low-Fat Banana Bread

A banana bread that is low in fat, low in calories, but tastes great too!!

CALORIES: 108.2 | FAT: 2.2g | PROTEIN: 3g | CARBS: 21.4g | FIBER: 2.4g

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Very Good 4.5/5
(8 ratings)

BBQ Pork Chops

Low sodium, low calorie BBQ

CALORIES: 320.9 | FAT: 14.7g | PROTEIN: 39.2g | CARBS: 5.7g | FIBER: 0.7g

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Very Good 4.5/5
(19 ratings)

Cheesey Chicken Mexicala

Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking

CALORIES: 140.2 | FAT: 4.1g | PROTEIN: 23.9g | CARBS: 2g | FIBER: 0.4g

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Good 3.8/5
(9 ratings)

Low Fat Oatmeal Raisin Cookies

Low fat, low calorie cookies to satisfy your sweet tooth!

CALORIES: 53.9 | FAT: 0.4g | PROTEIN: 1.1g | CARBS: 12.2g | FIBER: 1g

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Very Good 4.5/5
(14 ratings)

Low fat chocolate brownies

Yummy low calorie, low fat brownies!

CALORIES: 107.6 | FAT: 2.3g | PROTEIN: 1.6g | CARBS: 6.6g | FIBER: 1g

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Very Good 4.0/5
(9 ratings)

Keri's Stuffed Mushrooms

Delicious, low-fat, low-calorie, vegetarian dish

CALORIES: 52 | FAT: 1.1g | PROTEIN: 2.7g | CARBS: 8.1g | FIBER: 0.9g

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Good 3.9/5
(7 ratings)

Carrot & Applesuace no guilt cake

low fat ~ Low Calorie

CALORIES: 85.1 | FAT: 1.3g | PROTEIN: 3.5g | CARBS: 16.1g | FIBER: 2.8g

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Low Calorie Recipies Recipes

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