Butternut Squash Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.9
- Total Fat: 2.3 g
- Cholesterol: 5.3 mg
- Sodium: 798.6 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 0.3 g
- Protein: 5.6 g
View full nutritional breakdown of Butternut Squash Soup calories by ingredient
Introduction
Low calorie and low fat, freezes well. Low calorie and low fat, freezes well.Number of Servings: 8
Ingredients
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1 Onion, Medium, chopped
1 Burrternut squash, peeled and cubed
6 C Chicken Stock
Salt and Pepper to taste,
Nutmeg, pinch
Directions
Saute onion until translucent. Add squash and chicken stock. Bring to a boil and then turn down to a simmer. Simmer until squash if fork tender. Puree in blender, in batches, until smooth. Add Nutmeg, salt and pepper. Serve as a soup course or a meal.
Number of Servings: 8
Recipe submitted by SparkPeople user GARDENDIVA2.
Number of Servings: 8
Recipe submitted by SparkPeople user GARDENDIVA2.
Member Ratings For This Recipe
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SADOLPHINGIRL
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SPUNKY1184
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