Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 66.5
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 18.7 mg
Sodium 123.7 mg
Potassium 112.1 mg
Total Carbohydrate 13.9 g
Dietary Fiber 4.0 g
Sugars 1.6 g
Protein 3.4 g
Vitamin A 1.6 %
Vitamin B-12 2.2 %
Vitamin B-6 4.2 %
Vitamin C 4.4 %
Vitamin D 3.2 %
Vitamin E 1.0 %
Calcium 6.6 %
Copper 3.0 %
Folate 2.4 %
Iron 3.9 %
Magnesium 8.6 %
Manganese 33.2 %
Niacin 3.9 %
Pantothenic Acid 2.6 %
Phosphorus 9.0 %
Riboflavin 5.7 %
Selenium 8.3 %
Thiamin 2.4 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Bran Muffins - Low Fat & Low Calorie!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Bran Muffins - Low Fat & Low Calorie!

32 calories of Whole Wheat Flour, (0.08 cup)

10 calories of Wheat bran, crude, (0.08 cup)

8 calories of Milk, 1%, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Raspberries, (0.08 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Sucralose (like Splenda), (1 tsp)


Nutrition & Calorie Comments  

These were okay, but not great. I used normal sugar instead of Splenda. A bit too wholewheat for me. May be nice with a few choc chips added.
I'm not a big fan of artificial sweeteners, so Instead of splenda I used brown sugar and a bit of honey, FAB!
Fantastic recipe - easy to make, even I couldn't mess it up! I added 2 tsp cinnamon (because I love it) and 1/2 tsp vanilla essence and Sugarless liquid instead of Splenda (because it has zero carbs). Also made chocolate blueberry version, with half cup cocoa powder and 1 cup blueberries - awesome!
I made these the other day - They were delicious! Even my mom who doesn't like to eat whole wheat cause she's picky, didn't even notice! Definatley a recipe to save ;). Plus, there low calorie! Thank you;)