Chicken Italian Sausage Recipes

Wheat noodles, chicken sausage, eggs, and low-fat dairy make this a healthier version of a richer dish, with plenty of protein.

have been playing around with these ingredients and this was the final recipe

Shakshuka is an Israeli dish often eaten for brunch or breakfast. It is typically meatless with more vegetables, but I have added mild Italian chicken sausage for extra protein. It's easy and delicious! All you need is a good 12-in cast iron or otherwise oven-safe skillet.

In my version of lasagna I've substituted Chicken sausage, which is lower in fat and calories, for the Italian sausage. Really yummy! I buy this sausage at Sam's club. You may also be able to find at your local butcher/meat dept.

You can cook the sauce as long as you like to distribute the seasonings and flavor. But my family usually can't wait for me to cook it down all day, so my version has less water and cooks up fast! If you choose to cook your sauce longer, you may need to add additional water.

The original recipe for this was about 478 calories!! I just let you have desert!

A healthier version of my very own recipe made with my homemade meat sauce and Italian chicken sausage.

Yummy on its own or over pasta (pasta not included in nutrition calculation)

Yummy on its own or over pasta (pasta not included in nutrition calculation)

A slimmed down version of a tasty and hearty Italian meal. I first saw the original recipe on the Lidia's Italy cooking program on PBS.

My husband loves meat pizza, I love lots of vegies. This pizza makes us both happy and is healthy too.

Delicious, alternative to spaghetti with white pasta

Baked skinless chicken breasts with fresh onions, garlic, tomatoes, and asparagus smothered in italian sausage & garlic meat sauce.

Chicken breast served on a bed of fresh mustard greens and tomatoes, smothered with Prego Italian Sausage & Garlic Meat Sauce with red curry powder for additional seasoning.

from al fresco web site

A recipe I made, primarily, from staples in my cabinet

Commercially prepared, with casing

A yummy pasta salad that can be served hot or cold. Loaded with veggies, this can be served as a main meal, or halved for a side.

A healthy spin on a classic comfort food. I do not add any fillers like bread crumbs or cheeses. If you would like to add a flavor enhancment, add fresh grated parmesan cheese. The seasonings of the Chicken sausage make this perfect everytime. Growing up, my mom would let me have a whole bell pepper! Now that I am older and understand the need for portion control, I accomplish this by slicing the bell peppers directly in halves.