Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 256.1
Total Fat 2.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 37.5 mg
Sodium 402.7 mg
Potassium 466.2 mg
Total Carbohydrate 39.2 g
Dietary Fiber 9.2 g
Sugars 2.0 g
Protein 19.8 g
Vitamin A 1.6 %
Vitamin B-12 0.0 %
Vitamin B-6 7.4 %
Vitamin C 12.3 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.8 %
Copper 12.0 %
Folate 44.6 %
Iron 17.1 %
Magnesium 17.5 %
Manganese 23.3 %
Niacin 9.7 %
Pantothenic Acid 3.4 %
Phosphorus 14.1 %
Riboflavin 10.1 %
Selenium 1.8 %
Thiamin 28.3 %
Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean and Italian Chicken Sausage Soup

View the full Black Bean and Italian Chicken Sausage Soup Recipe & Instructions
Submitted by: PONDEROUS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean and Italian Chicken Sausage Soup

114 calories of Beans, black, (0.50 cup)

66 calories of Barilla - Ditalini Pasta (2 oz. serving), (0.33 serving)

55 calories of Chicken Sausage, Hot Italian Isnernio's (1link=95g), (47.50 gram(s))

11 calories of Canned Tomatoes, (0.33 can)

10 calories of Onions, raw, (0.17 cup, chopped)


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