Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 531.7 | Total Fat | 28.1 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 6.1 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 70.0 mg |
| Sodium | 1,849.1 mg |
| Potassium | 649.2 mg |
| Total Carbohydrate | 44.9 g |
| Dietary Fiber | 6.6 g |
| Sugars | 9.8 g |
| Protein | 25.6 g |
| Vitamin A | 21.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 36.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 3.6 % |
| Copper | 17.6 % |
| Folate | 9.1 % |
| Iron | 14.4 % |
| Magnesium | 16.7 % |
| Manganese | 85.8 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 14.9 % |
| Riboflavin | 7.1 % |
| Selenium | 0.9 % |
| Thiamin | 10.7 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Sausage with Italian Tomato and Cucumber Salad
View the full Grilled Chicken Sausage with Italian Tomato and Cucumber Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Sausage with Italian Tomato and Cucumber Salad
180 calories of Turkey Polish Sausage, (4 oz)
140 calories of Dempsters Whole Wheat Hot Dog Buns, (1 serving)
116 calories of Pine Nuts, (2 tbsp)
30 calories of Kraft Zesty Italian Salad Dressing, (1 tbsp)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
23 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.13 cup)
10 calories of Cucumber (with peel), (0.75 cup slices)
Calories per serving of Grilled Chicken Sausage with Italian Tomato and Cucumber Salad
180 calories of Turkey Polish Sausage, (4 oz)
140 calories of Dempsters Whole Wheat Hot Dog Buns, (1 serving)
116 calories of Pine Nuts, (2 tbsp)
30 calories of Kraft Zesty Italian Salad Dressing, (1 tbsp)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
23 calories of Sauce, Barilla Spicy Pepper Pasta Sauce, (0.13 cup)
10 calories of Cucumber (with peel), (0.75 cup slices)
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