Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 300.6 | Total Fat | 10.9 g |
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Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 28.0 mg |
Sodium | 1,024.4 mg |
Potassium | 225.5 mg |
Total Carbohydrate | 36.8 g |
Dietary Fiber | 1.5 g |
Sugars | 4.2 g |
Protein | 9.9 g |
Vitamin A | 8.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.8 % |
Vitamin C | 8.3 % |
Vitamin D | 1.3 % |
Vitamin E | 7.1 % |
Calcium | 2.8 % |
Copper | 4.1 % |
Folate | 1.4 % |
Iron | 5.5 % |
Magnesium | 2.4 % |
Manganese | 7.2 % |
Niacin | 3.5 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 2.4 % |
Riboflavin | 3.1 % |
Selenium | 2.1 % |
Thiamin | 1.4 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sausage Risotto with Red Peppers and Mushrooms
View the full Turkey Sausage Risotto with Red Peppers and Mushrooms Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sausage Risotto with Red Peppers and Mushrooms
128 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.20 cup)
72 calories of Turkey Polish Sausage, (1.60 oz)
60 calories of Olive Oil, (0.50 tbsp)
12 calories of White Wine, (0.60 fl oz)
11 calories of Tomato Paste, (0.05 cup)
7 calories of Vegetable Broth, (0.45 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.30 serving)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
Calories per serving of Turkey Sausage Risotto with Red Peppers and Mushrooms
128 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.20 cup)
72 calories of Turkey Polish Sausage, (1.60 oz)
60 calories of Olive Oil, (0.50 tbsp)
12 calories of White Wine, (0.60 fl oz)
11 calories of Tomato Paste, (0.05 cup)
7 calories of Vegetable Broth, (0.45 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.30 serving)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
Calories in Similar Recipes
- from the website styleandsyntax.com
- Vegan risotto with a taste and consistency just like regular (non-vegan) risotto.
- adapted from FoodandWine.com
- Adapted from the Vegetarian Epicure
- Not at all low-calorie, but yummy
- Converted from the Food & Wine Mushroom and Chicken Risotto recipe on their website.
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This is a great Weight Watchers recipe. 5 points
You can make it Vegan by adding 2 tablespoons ...