Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 282.0
Total Fat 5.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.1 g
Cholesterol 5.2 mg
Sodium 449.6 mg
Potassium 396.6 mg
Total Carbohydrate 47.3 g
Dietary Fiber 3.7 g
Sugars 4.0 g
Protein 4.3 g
Vitamin A 28.4 %
Vitamin B-12 0.1 %
Vitamin B-6 7.6 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 4.7 %
Copper 6.8 %
Folate 6.9 %
Iron 5.5 %
Magnesium 8.7 %
Manganese 22.8 %
Niacin 3.0 %
Pantothenic Acid 1.9 %
Phosphorus 6.7 %
Riboflavin 3.5 %
Selenium 0.9 %
Thiamin 4.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Risotto di Zucca

View the full Risotto di Zucca Recipe & Instructions
Submitted by: DEANERS82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Risotto di Zucca

160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of White Wine, (1.33 fl oz)

19 calories of Zucchini, (0.67 cup, sliced)

17 calories of Butter, unsalted, (0.17 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

12 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.83 serving)

2 calories of balsamic vinegar, (0.17 tablespoon)

1 calories of Garlic, (0.17 clove)

0 calories of Sage, ground, (0.17 tsp)


No nutrition or calorie comments found.