Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 470.9
Total Fat 13.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.0 g
Cholesterol 70.2 mg
Sodium 1,329.2 mg
Potassium 830.7 mg
Total Carbohydrate 53.1 g
Dietary Fiber 0.7 g
Sugars 0.3 g
Protein 25.9 g
Vitamin A 8.0 %
Vitamin B-12 3.1 %
Vitamin B-6 5.1 %
Vitamin C 7.3 %
Vitamin D 1.7 %
Vitamin E 4.4 %
Calcium 14.0 %
Copper 3.9 %
Folate 3.0 %
Iron 4.3 %
Magnesium 3.2 %
Manganese 17.7 %
Niacin 4.7 %
Pantothenic Acid 3.2 %
Phosphorus 3.9 %
Riboflavin 3.8 %
Selenium 4.5 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom and Chicken Risotto

View the full Mushroom and Chicken Risotto Recipe & Instructions
Submitted by: ARDUANNE
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom and Chicken Risotto

160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)

120 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (6 tsp)

73 calories of Tyson boneless, skinless chicken breast, (2.65 oz)

60 calories of Olive Oil, (0.50 tbsp)

40 calories of White Wine, (2 fl oz)

14 calories of Shallots, (2 tbsp chopped)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.75 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of No Salt (salt substitute 1/4 tsp), (0.25 tsp)


No nutrition or calorie comments found.