Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.1 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 6.5 mg |
| Sodium | 864.0 mg |
| Potassium | 160.5 mg |
| Total Carbohydrate | 42.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.9 g |
| Protein | 8.1 g |
| Vitamin A | 35.1 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 84.4 % |
| Vitamin D | 4.2 % |
| Vitamin E | 5.3 % |
| Calcium | 13.1 % |
| Copper | 4.9 % |
| Folate | 2.1 % |
| Iron | 7.0 % |
| Magnesium | 3.6 % |
| Manganese | 16.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 9.8 % |
| Riboflavin | 7.7 % |
| Selenium | 6.1 % |
| Thiamin | 2.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Risotto with Mushrooms and Sugar Snap Peas
View the full Risotto with Mushrooms and Sugar Snap Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Risotto with Mushrooms and Sugar Snap Peas
160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of White Wine, (62.50 grams)
36 calories of Parmesan Cheese, grated, (0.08 cup)
11 calories of Vegetable Broth, (0.75 cup)
10 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.25 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
Calories per serving of Risotto with Mushrooms and Sugar Snap Peas
160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
43 calories of White Wine, (62.50 grams)
36 calories of Parmesan Cheese, grated, (0.08 cup)
11 calories of Vegetable Broth, (0.75 cup)
10 calories of Peas, edible-podded, raw (Snowpeas, Sugar snap peas), (0.25 cup)
5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)
5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)
Calories in Similar Recipes
- Completely dairy free because it comes from a kosher cookbook!
- adapted from FoodandWine.com
- from the website styleandsyntax.com
- Vegan risotto with a taste and consistency just like regular (non-vegan) risotto.
- Adapted from the Vegetarian Epicure
- Not at all low-calorie, but yummy
- Converted from the Food & Wine Mushroom and Chicken Risotto recipe on their website.
-
This is a great Weight Watchers recipe. 5 points
You can make it Vegan by adding 2 tablespoons ...
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