(58 Recipes)

Carrot Coconut Recipes

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Member Recipes for Carrot Coconut

Gluten - Free Carrot-Coconut Macaroons
TIME43
CALS61
(no ratings)
Gluten - Free Carrot-Coconut Macaroons

Adapted from http://www.canadianfamily.ca/articles/reci
pe/carrot-coconut-macaroons/Submitted by: JO_JO_BA

CALORIES 61 FAT 4 PROTEIN 1 CARBS 6 FIBER 1
Full ingredient & nutrition information of the Gluten - Free Carrot-Coconut Macaroons Calories
Carrot Coconut Soup (WHfoods)
TIME30
CALS164
(no ratings)
Carrot Coconut Soup (WHfoods)

This soup is rich in vitamin A and has great flavor!
http://www.whfoods.com/genpage.
php?tname=recipe&dbid=187Submitted by: BEYONDER

CALORIES 164 FAT 9 PROTEIN 3 CARBS 21 FIBER 4
Full ingredient & nutrition information of the Carrot Coconut Soup (WHfoods) Calories
Lap-band Friendly: Carrot Coconut Saute
TIME20
CALS140
(no ratings)
Lap-band Friendly: Carrot Coconut Saute

This is a great side dish or a light lunch. I created it after having extra carrots from a soup I was making. The combination of curry, coconut milk and pistachio adds a rich sauce to a simple vegetable.Submitted by: SUBPOPTART

CALORIES 140 FAT 11 PROTEIN 1 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Lap-band Friendly: Carrot Coconut Saute Calories
Yeasted Carrot - Coconut Bread
TIME160
CALS147
(no ratings)
Yeasted Carrot - Coconut Bread

Like carrot cake in bread form: yeasted dough holds roasted, pureed carrots, pineapple, coconut and a touch of allspice, just because! How could you NOT want a slice of this, toasted for breakfast?Submitted by: JO_JO_BA

CALORIES 147 FAT 4 PROTEIN 4 CARBS 26 FIBER 2
Full ingredient & nutrition information of the Yeasted Carrot - Coconut Bread Calories
carrot coconut soup without oil
TIME30
CALS97
(no ratings)
carrot coconut soup without oil

This is a large batch of coconut carrot soup cooked without oil.Submitted by: IARAHS

CALORIES 97 FAT 2 PROTEIN 3 CARBS 18 FIBER 5
Full ingredient & nutrition information of the carrot coconut soup without oil Calories
Carrot Coconut Muffins
TIME45
CALS208
(no ratings)
Carrot Coconut Muffins

This is an almost vegan approach to the classic carrot muffin. To make it completely vegan replace the greek yogurt with soy yogurt.Submitted by: MENTOSFAN

CALORIES 208 FAT 9 PROTEIN 5 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Carrot Coconut Muffins Calories
Carrot Coconut Pumpkin
TIME30
CALS214
(no ratings)
Carrot Coconut Pumpkin "Leeky" soup (or "creamy dreamy tropical Fall" soup")

Tastes like the tropics, Fall, and yummy carrot coconuts at the same time! Can adjust salt, and/or the carrots and beans. I like the add 2 cups cooked beans for lots of protein! (:Submitted by: THISTHENEWME

CALORIES 214 FAT 5 PROTEIN 9 CARBS 33 FIBER 13
No Photo Available
TIME35
CALS163
(no ratings)
Coconut Flour Carrot Muffins from The Well Fed Homestead

Here's the link to the original recipe : http://www.wellfedhomestead.com/coconut-fl
our-carrot-muffins-gaps-legalSubmitted by: ISABELLE84

CALORIES 163 FAT 10 PROTEIN 5 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Coconut Flour Carrot Muffins from The Well Fed Homestead Calories
No Photo Available
TIME30
CALS93
(no ratings)
Apple carrot coconut flour muffins

Paleo, grain freeSubmitted by: 1001SAF

CALORIES 93 FAT 6 PROTEIN 3 CARBS 7 FIBER 3
Full ingredient & nutrition information of the Apple carrot coconut flour muffins Calories
No Photo Available
TIME27
CALS117
(no ratings)
Carrot-Pineapple-Coconut Muffins

Fluffy, not too sweet and a little healthy muffins Submitted by: MPARMYWIFE2005

CALORIES 117 FAT 3 PROTEIN 3 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Carrot-Pineapple-Coconut Muffins Calories
No Photo Available
TIME22
CALS84
(no ratings)
Coconut Carrot Apple Mini muffins

Submitted by: CHELSEAASTRID

CALORIES 84 FAT 5 PROTEIN 1 CARBS 10 FIBER 0
Full ingredient & nutrition information of the Coconut Carrot Apple Mini muffins Calories
No Photo Available
TIME10
CALS371
(no ratings)
Coconut Water, Spinach, Carrot, Apple, Orange, and Blueberry Smoothie

Submitted by: MOA804

CALORIES 371 FAT 2 PROTEIN 6 CARBS 85 FIBER 22
No Photo Available
TIMEN/A
CALS83
(no ratings)
Amazingly moist "almost" paleo coconut carrot muffin

Submitted by: SOULUTIONS

CALORIES 83 FAT 4 PROTEIN 5 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Amazingly moist "almost" paleo coconut carrot muffin Calories
No Photo Available
TIME65
CALS164
(no ratings)
Coconut Carrot muffins

Submitted by: BODYMINDFITNESS

CALORIES 164 FAT 8 PROTEIN 2 CARBS 22 FIBER 1
Full ingredient & nutrition information of the Coconut Carrot muffins Calories
No Photo Available
TIME250
CALS229
(no ratings)
Coconut with Red Lentils and Carrot Soup

Submitted by: ANJAYS-JOURNEY

CALORIES 229 FAT 12 PROTEIN 7 CARBS 22 FIBER 6
Full ingredient & nutrition information of the Coconut with Red Lentils and Carrot Soup Calories
No Photo Available
TIMEN/A
CALS183
(no ratings)
Spiced Carrot and Coconut Muffins

Submitted by: GRACEANAQAH

CALORIES 183 FAT 7 PROTEIN 4 CARBS 29 FIBER 2
Full ingredient & nutrition information of the Spiced Carrot and Coconut Muffins Calories
No Photo Available
TIMEN/A
CALS365
(no ratings)
Carrot, Romaine, Cucumber, Coconut, Avocado, & Cantaloupe Shake

Submitted by: FOLEYGIRL23

CALORIES 365 FAT 14 PROTEIN 19 CARBS 44 FIBER 9
No Photo Available
TIME45
CALS193
(no ratings)
Carrot Coconut Curry Soup

Yummy!Submitted by: TORILLOYD

CALORIES 193 FAT 11 PROTEIN 4 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Carrot Coconut Curry Soup Calories
No Photo Available
TIME60
CALS155
(no ratings)
Carrot Coconut Soup - Cass

My own measurementsSubmitted by: CASSIENERDGIRL

CALORIES 155 FAT 9 PROTEIN 3 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Carrot Coconut Soup - Cass Calories
No Photo Available
TIME30
CALS84
(no ratings)
Whey Whole Wheat Carrot Coconut Muffins

Submitted by: KAYE94

CALORIES 84 FAT 1 PROTEIN 2 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Whey Whole Wheat Carrot Coconut Muffins Calories
No Photo Available
TIME22
CALS56
(no ratings)
Carrot-Pumpkin mini muffins with chocolate chips and coconut flakes

Using a lovely 24 cup mini muffin tin, you can make 2 batches of these muffins.Submitted by: WEIGHTOGO32

CALORIES 56 FAT 1 PROTEIN 1 CARBS 11 FIBER 1
No Photo Available
TIME40
CALS247
(no ratings)
carrot and coconut soup

A delicious vegan soupSubmitted by: DISTELFLIEGE

CALORIES 247 FAT 13 PROTEIN 4 CARBS 29 FIBER 6
Full ingredient & nutrition information of the carrot and coconut soup Calories
No Photo Available
TIME5
CALS98
(no ratings)
Carrot Coconut Soup - Raw Vegan

Carrot Coconut Soup - Raw VeganSubmitted by: RROBINETT

CALORIES 98 FAT 6 PROTEIN 2 CARBS 10 FIBER 3
Full ingredient & nutrition information of the Carrot Coconut Soup - Raw Vegan Calories
No Photo Available
TIME45
CALS49
(no ratings)
Coconut Flour-Carrot Muffins

Submitted by: CHITARA7

CALORIES 49 FAT 2 PROTEIN 3 CARBS 9 FIBER 4
Full ingredient & nutrition information of the Coconut Flour-Carrot Muffins Calories
No Photo Available
TIME95
CALS135
(1 rating)
Carrot Lemongrass Coconut Soup

Carrot Lemongrass Coconut SoupSubmitted by: DDOERR

CALORIES 135 FAT 2 PROTEIN 4 CARBS 29 FIBER 7
Full ingredient & nutrition information of the Carrot Lemongrass Coconut Soup Calories
No Photo Available
TIME5
CALS143
(no ratings)
Carrot Pineapple Salad with Coconut and Cranberries

Submitted by: ICEDAMSEL

CALORIES 143 FAT 9 PROTEIN 1 CARBS 17 FIBER 2
Full ingredient & nutrition information of the Carrot Pineapple Salad with Coconut and Cranberries Calories
No Photo Available
TIMEN/A
CALS151
(no ratings)
Peach Spinach Carrot Coconut Smoothie

Submitted by: MYRNIE_TWIN

CALORIES 151 FAT 8 PROTEIN 2 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Peach Spinach Carrot Coconut Smoothie Calories
No Photo Available
TIME15
CALS102
(no ratings)
Carrot & Mint Salad with Coconut and Currants

Delicious carrot salad that's easy to prepare!Submitted by: CINDZINE

CALORIES 102 FAT 4 PROTEIN 1 CARBS 16 FIBER 4
Full ingredient & nutrition information of the Carrot & Mint Salad with Coconut and Currants Calories
No Photo Available
TIME115
CALS420
(no ratings)
Creamy Coconut Carrot Cake

Submitted by: MARKFILTER

CALORIES 420 FAT 31 PROTEIN 9 CARBS 29 FIBER 5
Full ingredient & nutrition information of the Creamy Coconut Carrot Cake Calories
No Photo Available
TIMEN/A
CALS224
(no ratings)
Vegan Carrot Coconut Soup

From About.comSubmitted by: BEANTOWNSLOSER

CALORIES 224 FAT 13 PROTEIN 2 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Vegan Carrot Coconut Soup Calories