Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 99.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,036.5 mg |
| Potassium | 583.3 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 4.2 g |
| Sugars | 7.9 g |
| Protein | 2.8 g |
| Vitamin A | 318.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 5.9 % |
| Copper | 10.3 % |
| Folate | 9.5 % |
| Iron | 15.3 % |
| Magnesium | 11.2 % |
| Manganese | 33.5 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 4.8 % |
| Selenium | 0.5 % |
| Thiamin | 7.3 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CARROT SOUP WITH CURRY, GINGER AND COCONUT MILK, VEGAN!
View the full CARROT SOUP WITH CURRY, GINGER AND COCONUT MILK, VEGAN! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CARROT SOUP WITH CURRY, GINGER AND COCONUT MILK, VEGAN!
52 calories of Carrots, raw, (1 cup, chopped)
20 calories of Coconut Milk (Silk), (0.25 cup)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Curry powder, (0.17 tsp)
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of CARROT SOUP WITH CURRY, GINGER AND COCONUT MILK, VEGAN!
52 calories of Carrots, raw, (1 cup, chopped)
20 calories of Coconut Milk (Silk), (0.25 cup)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
1 calories of Curry powder, (0.17 tsp)
1 calories of Ginger Root, (0.33 tsp)
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