Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 272.3
Total Fat 22.1 g
Saturated Fat 16.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.7 g
Cholesterol 1.3 mg
Sodium 183.2 mg
Potassium 381.8 mg
Total Carbohydrate 17.5 g
Dietary Fiber 4.0 g
Sugars 6.7 g
Protein 2.9 g
Vitamin A 220.8 %
Vitamin B-12 0.0 %
Vitamin B-6 10.6 %
Vitamin C 12.7 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 5.5 %
Copper 4.7 %
Folate 6.4 %
Iron 9.8 %
Magnesium 5.6 %
Manganese 16.6 %
Niacin 5.3 %
Pantothenic Acid 2.9 %
Phosphorus 5.2 %
Riboflavin 4.1 %
Selenium 1.5 %
Thiamin 5.3 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Carrot Curry Soup

View the full Coconut Carrot Curry Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Carrot Curry Soup

178 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.42 cup)

38 calories of Carrots, raw, (1.50 medium)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Curry powder, (0.50 tbsp)

7 calories of Onions, raw, (0.25 small)

5 calories of Trader Joe's Savory Broth Chicken Flavor (Liquid concentrate), (0.25 serving)

3 calories of Garlic, (0.75 clove)

1 calories of Ginger Root, (0.50 tsp)

0 calories of Water, tap, (3.38 fl oz)


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