Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 272.3 | Total Fat | 22.1 g |
---|---|
Saturated Fat | 16.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 1.3 mg |
Sodium | 183.2 mg |
Potassium | 381.8 mg |
Total Carbohydrate | 17.5 g |
Dietary Fiber | 4.0 g |
Sugars | 6.7 g |
Protein | 2.9 g |
Vitamin A | 220.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 10.6 % |
Vitamin C | 12.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 5.5 % |
Copper | 4.7 % |
Folate | 6.4 % |
Iron | 9.8 % |
Magnesium | 5.6 % |
Manganese | 16.6 % |
Niacin | 5.3 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 5.2 % |
Riboflavin | 4.1 % |
Selenium | 1.5 % |
Thiamin | 5.3 % |
Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Carrot Curry Soup
View the full Coconut Carrot Curry Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Carrot Curry Soup
178 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.42 cup)
38 calories of Carrots, raw, (1.50 medium)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Curry powder, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Trader Joe's Savory Broth Chicken Flavor (Liquid concentrate), (0.25 serving)
3 calories of Garlic, (0.75 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (3.38 fl oz)
Calories per serving of Coconut Carrot Curry Soup
178 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.42 cup)
38 calories of Carrots, raw, (1.50 medium)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Curry powder, (0.50 tbsp)
7 calories of Onions, raw, (0.25 small)
5 calories of Trader Joe's Savory Broth Chicken Flavor (Liquid concentrate), (0.25 serving)
3 calories of Garlic, (0.75 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Water, tap, (3.38 fl oz)
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