Indian Appetizers / Soups / Salads Recipes (Most Popular)
This is a low fat version of the classic with a lot less fat and tons more zesty flavor!
Submitted by CINDYSIOUX
A smooth, low-cal, protein rich soup. It's also super quick to make.
Submitted by CD1499780
This is an easy and delicious one pot meal. The number of servings seems rather weird, but that is how many 2 cup servings we got. I see that the sodium value is pretty high. There is no way to note it when entering nutrition information, but you rinse the chickpeas which lowers the sodium considerably. Of course you can also reduce the amount of salt you add to lower it even further! If you have left over butternut squash that is already cooked it cuts down the recipe time to less than 30 minutes, just skip the first step and proceed with recipe. Enjoy!
Submitted by LILYGIRL83
Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot!
Submitted by DOGWLKER
This soup is so hearty and satsifying, with unique flavors inspired by Keema (an Indian casserole). It makes 8 very hearty servings and is really delicious with naan bread.
If you prefer a vegetarian soup, simply omit the ground turkey.
This easy to make bread is great as a dessert topped with cinnamon sugar, powdered sugar, or honey or as a part of a main dish like tacos.
Submitted by AURALEEM
A traditional Indian lentil soup, this dish is bursting with flavor and fiber.
Submitted by SOON_2B_SKINNY
These are nice appetizers in the shape of a halfmoon. They're crispy outside with a creamy chicken filling.
It takes a while to make the whole batch but they last a long time as they are frozen and you only bake as many as are needed.
Rice version of a Persian Barley Soup developed to accommodate my wife's allergies.
Submitted by IBAWOLF
Pampered Chef recipe. Perfect for a cold night. You can make this vegetarian by using vegetable stock instead of chicken stock.
Submitted by BSGUARD
A great zesty start to any dinner party, its like baba ganouche only Indian inspired.
Submitted by MAESTROMAGRO
Got the basic recipe from Weight Watchers and just kept adding things! :) Super yummy!
Submitted by S0MMERSMILES
This is for people who doesnt like to eat sprouted mung dal/gram. The taste of the mint with the sprouted gram is really good.
Submitted by RHYTHM42002
This is a really healthy soup and a good recepie to add vegetables to your daily food. I used salt, however you can swap it for a low sodium vegetable stock. You can also substitute the cottage cheese for tofu. enjoy!!
Submitted by SIMPLYCHRYS
A lovely curry dressing for a mixed green salad.
Submitted by KRAVMAGAGIRL
Hummis with olive oil and tahini paste has almost 200cal more than this recipe. And who wants more calories? It tastes just as good!
Makes 4, 4oz servings at about 157cal each.
