Tomato and carrot soup

4 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 53.9
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.3 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Tomato and carrot soup calories by ingredient

Number of Servings: 4


    Red Ripe Tomatoes, 4 large whole (3" dia)
    Salt, 4 dash
    #Carrots, raw, 3 small (5-1/2" long)
    Pepper, black, 4 dash


chop tomatoes and carrots and boil for 5 mins . let it cool and churn in blender for 1 min. sieve it to remove seeds and simmer it for two more min's and finally add butter and salt pepper . serve hot with bread sticks and eat without guilt

Number of Servings: 4

Recipe submitted by SparkPeople user REKHAKAKR.

Member Ratings For This Recipe

  • no profile photo

    yum - 1/12/20

  • no profile photo

    Very Good
    Hi! i add a fist of oats in this soup and boil them for few minutes.. it tastes heavenly!! - 3/28/11

  • no profile photo

    Very Good
    was simple and easy 2 make but a little salty so i would add less next time but overall delicious!!! - 8/18/08

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    Very Good
    Thanks Rekha i added this to my meal planner. - 7/24/08